Tag: Health & Fitness

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5 Ways to be Mindful and Healthy during the Pandemic

Teenagers -
It’s difficult dealing with the state of the world during the COVID-19 pandemic; the economy and your health, both physical and mental, have taken...

Working mothers are in danger in Corona time

Teenagers -
Working mothers are in danger in Corona time. The coronavirus has spread around the world in such a way that no one is safe...

Lifestyle & daily food choices are the true savior

Ayman Sabit -
Lifestyle & daily food choices are true saviors. Unlike the Costco stores across the USA & Canada, if wearing masks in public was an...

Crazy times for teenagers that are tough to deal

Nafisa Tabassum Juena -
Teenage is such a golden as well as age of difficulties or we can say the age of collapse. Crazy times for teenagers that...

The way how teens can maintain fitness at home

Nafisa Tabassum Juena -
Any type of regular, physical activity can improve their fitness and health. So the most important thing is that they keep moving. Exercise should...

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