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Mya Rose Craig The Bird Girl

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Mya Rose Craig is known around the world as Bird Girl. She is also an ornithologist and author. At the age of 17, She became the youngest British Bangladeshi person to receive an honorary doctorate from the University of Bristol. Teenagers now publishing her exclusive interview.

Q:We know that birds fly in the sky without just ostriches. Now the question is why the ostrich is called a bird even though it cannot fly?

Mya: Whether a species is a bird or mammal is not dependent on whether it can fly but on its scientific status. Ostrich’s have become non flying because this has benefits in its habitat for food and breeding and they still retain the remnants of flight feathers. Mammals generally give birth to live young whilst birds, fish and amphibians lay eggs.
Q: Why  birds fly south for the winter?
Mya: Many birds fly south for the winter to Bangladesh as they are looking for a warmer climate to live in during the winter. So for example, the very rare Spoon-billed Sandpiper breeds in the Russian Siberian Tundra in the summer before migrating south to Bangladesh for the winter. This is also true of birds that come to the UK during the summer, such as Barn Swallow, which come to the UK in spring, breed, before flying south in the autumn to Africa to escape our harsh winter.
Q: There was a time when birds ruled the world. There is no calculation of how many species of birds there were. But now that number is decreasing day by day. Many species of birds are endangered. Who is responsible for this? How do you think this extinction can be prevented?

Mya: There has been a dramatic decline of birds all over the world in the last 30 years. For example, in Europe there are  400 million fewer grassland birds. In Bangladesh, there are tiny numbers of birds left. When my mum visited her paternal family village in Sunamgonj in the 1970’s they were shooting huge numbers of water birds including Boks and Bogla that would not be good to eat. As people’s wealth has increased, more people can afford guns leading to indiscriminate killing of birds. The main reason for the huge decline of birds in Bangladesh is due to hunting with guns and nets, destruction of habitat such as cutting down trees, draining marshland & wetlands and the lack of protection of birds by the government.

The main change needed to save our birds is for big changes in the law, protecting birds and punishment of those who break the law. First we need to fund research into the reasons for the decline of different species and then what laws are needed to protect habitats and birds. Some of the issues will also impact on the increased risks of flooding.
Q: We know you are the youngest person to receive an honorary doctorate from the University of Bristol in 2020. So now we call you Dr. Maya Rose Craig. I would like to hear your feeling when you find out that you will be awarded a doctorate degree. 

Mya: In December 2019, I received an email from someone at Bristol University telling me that they would like to give me an honorary degree and attached a letter from the Pro-Vice Chancellor. I was so shocked that I thought it was a hoax from one of my friends so I didn’t click on the attachment until my mum had phoned the university and found out it was a real offer.

It was incredible to be awarded something so fantastic & being the youngest British person to receive an honorary Doctorate of Science D.Sc. h.c. It was all really exciting, going onto The One Show a popular BBC chat show and doing lots of interviews. At the ceremony, the university made me feel like a real VIP. There were lots of TV camera crews who came and it was amazing to see them cram into see me.
I think it’s only as I get older and am at Cambridge University myself that I understand how enormous it was to be given an honorary doctorate at age 17.
I am really proud of being an Ambassador for Greenpeace and Oxfam amongst others.
Q: From Chew vally School to St. John’s College, Cambridge University.This is the journey of  your education life, how have you prepared yourself at this time?
Mya:The Chew Valley is made up of a few villages outside of Bristol. It is a really small area and I knew most of the people in my year at school. I had been attending lots of events and speaking, so I was a lot more outward looking than many people at school. I had a gap year planned between 6th form and university when I had planned to travel and spend time in Sylhet. However, due to covid-19 I was unable to travel, so instead wrote 3 books and went to the Arctic with Greenpeace. That was an incredible experience and allowed me to highlight the terrible impact climate change is having on the Arctic and so the planet.

Q: Do all birds migrate? If not all birds migrate, why do some migrate?

Mya: Most birds do not migrate but live in the same place all the year around. There is variation within the same species. For example, in the UK, some blackcaps, song thrushes and robins migrate but other do not. It depends on food and resources.

Q: You are an ornithologist. What is it actually? I want to know the details about this.

Mya: An ornithologist is someone who has studied birds for science. I have studied the science of birds since I was 9 years old, obtaining my licence to ring birds from the British Trust for Ornithology at 16 years old, which is the youngest age possible to obtain a licence in the UK. Bird ringing is when you catch birds in delicate nets, then carefully remove and examine them, taking measurements and weighting them before releasing them. I had to have a very detailed knowledge of birds ID before I could even start the training to obtain my trainee licence. I have done lots of bird ringing demonstrations and find that children and adults love to see the birds close up and even getting to hold or release them.

Q: How did your love for birds come about? Why do you love birds so much instead of other animals ?

Mya: My parents and older sister Ayesha loved birds and went out birdwatching all the time. When I was born, they carried on but just taking baby me with them. When I was 3, Ayesha was 15 years old and was obsessed with birds but also very beautiful and very cool. I wanted to be like her and so if she loved birds, I was going to love birds too. I was also good at bird ID and got a lot of pleasure from watching them.

Q: If there were no more birds on earth, just like the dinosaurs became extinct. In that case, what do you think what type of damage will have to face the world?

Mya: If birds became extinct this would have a drastic impact on our planet as nature relies on them and so in turn do we. For example, hummingbirds in South America and sunbirds in Asia use their long bills to feed on nectar and in turn pollinate flowers and food crops. Fruit eating birds often spread the seeds in their droppings. The planet has developing over millions of years, with each species having a place in the world, so extinctions have a huge impact on our environment and ultimately on us.

Q: You are a writer. We want to know how many books you have published and what their names are. What are your published books written about? Will you publish your book in Bengali?

Mya: I have been writing blog posts for my website and articles since I was 11 years old. During  the Covid-19 pandemic I had a year off as a gap year between school and university and  I wrote 3 books. The first was published by Magic Cat, a small sustainable publisher. It was called We Have A Dream and in it I interviewed and highlighted the work of 30 young environmentalists of colour from around the world. It came out in August 2021 and was beautifully illustrated. This book was really important to me, amplifying the voices of young people who are otherwise not heard as the environmental movement in the Global North is very White and mainly only promotes people who are White.

My second book is called Birdgirl and is a memoir about birding around the world as s child, how our love of birds helped our mental health and about becoming an activist. I am really proud of this book, which is available from Amazon.com and which I hope will one day be published in Bengali.
My last book is a large illustrated children’s book about bird migration called Flight.
Q: Since you are a British-Bangladeshi, we think you have learned Bengali as well as English. Can you speak Bengali as well as you can speak English? What language do you speak with your parents at home?
Mya: My Nanu lives in Bristol and has one brother living on one side and another brother on the other side. When I was a child, until I started school age 4 years old, one of my Nanis looked after me and one of my cousins. So I was surrounded by Sylheti and programmes on Channel S. When I started school, I was totally bi- lingual in English and Sylheti but I suddenly felt very self conscious about speaking Sylheti and refused to speak it. I think it’s really sad that my sister can speak Sylheti but not me. I had planned to spend 6 months in Sylhet during my year off but had to cancel due to covid-19 but now plan is to stay in Sylhet after I graduate and learn to start speaking Sylheti again. I think it a shame that my cousins who are my age can’t speak Sylheti either but things are harder as we are third generation British-Bangladeshi and the first generation in our family all speak good English and so we don’t have the need to learn.
Q: Now what is your advice for those who are young and love birds like you? And what is your message to those who hunt, sell, or capture birds?
Mya: My message is to all Bangladeshi’s, whether they are interested in birds or not; birds are fantastic, they can fly, so how incredible is that? What is there not to like about them? Try taking a closer look at the wonderful birds of Bangladesh and understand how important they are to humankind. Stand up and protect the birds of our beautiful world. Point your finger at those who are harming our birds and try to make them understand the harm they are doing to all of us. To those who kill or capture birds, your business will end soon as bird species disappear. Why don’t you stop now and become bird guides, showing Bangladeshi and foreign birdwatchers or bird photographers the birds in your area, using your bird sighting skills for birdwatching?
Dr Mya-Rose Craig
D.Sc. h.c.
Founder & President Black2Nature Twitter @officialb2n
www.birdgirluk.com Twitter @BirdgirlUK 
Instagram @birdgirluk

 

I still dream and dreaming has no restrictions

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Fariha Farhana Nuha
Fariha Farhana Nuha

A person’s education and career path are often, to a large extent, determined at birth. It is only natural that the academic journey of a child born in Thakurgaon, Bangladesh would differ vastly from one born in New Jersey, USA. Even without going that far, the contrast is striking within Bangladesh itself—a child growing up in a remote village of Rangpur and a child raised in a luxurious home in Dhaka’s Uttara, part of the so-called ‘elite class,’ will inevitably face very different realities in every aspect of life.

To call it a “difference” would be an understatement. It is nothing less than inequality.

A child whose shelves are lined with national awards, who dazzles everyone with exceptional talents, and who represents the country on international stages, is often compared to another child who may not even know such opportunities exist. Is the only difference between them talent?

Is it merely talent that separates a child trained at prestigious art schools since age three, using advanced tools and guidance, from another who only has a pen and paper to sketch on? Can an ordinary child ever compete with one who trains under skilled maestros in music?

Of course, there are exceptions. But those who break through such barriers are extraordinarily gifted—individuals with exceptional aptitude. Behind every smiling, victorious child from the elite class, there are countless talented souls lost in the shadows, deserving at least a mention in the statistics.

But let me leave the statistics aside for now and share some personal experiences:


1. A Glimpse of Opportunity

I was in class ten when I happened to visit the sub-district office one day and saw a circular for the National Children’s Award Competition. Students up to class ten could participate—this was my one and only chance. I had no prior experience, not even a clear idea of what to expect, but I didn’t give up.

Most categories were off-limits due to religious and cultural restrictions—recitation, Qirat, Ghazal, instrumental music, dance, and sports were not options for me. What remained was General Knowledge. The topic was “Know Bangabandhu, Know Bangladesh.”

I immersed myself in books on Sheikh Mujibur Rahman and the political history of Bangladesh, determined not to waste this rare opportunity. I was so well-prepared that I could have answered even about Sheikh Mujib’s great-grandfather!

The competition was held in two phases—once for the 2022 session and again for 2023. I missed the first one due to delays in getting the necessary approvals. For the second, I relentlessly contacted my teachers until I finally received the authorization right before the event began.

But when I saw the question paper, my heart sank. Only three questions related to what I had studied. My hands trembled with frustration and anxiety. And during the prize announcement—third place… not me. Second place… not me. First place… again, not me.

It wasn’t unexpected, but it hurt. Still, by some miracle, I won first and third place in two other categories—impromptu speech and storytelling—even without prior preparation. That saved my confidence for the time being.

At the district level, I discovered that some of my competitors had already won national awards. I felt so intimidated that I had nausea and wanted to go home. Somehow, I placed third. I wasn’t heartbroken—I had no expectations left by then.

I realized then, as others recited poetry and flipped through thick Bengali dictionaries, that this wasn’t something you could excel at overnight. It required years of consistent effort.

To make matters worse, the general knowledge questions at the district level were precisely from the topics I had prepared for—Bangabandhu and political history. Out of 30 questions, I knew 29. Apparently, in their sub-district, those were the questions too. For a moment, I felt like screaming: “Nothing is greater than fate!”

While children in remote areas like me barely hear about such events, those in cities train for years and have easy access to resources. For them, this is just routine.


2. Always Too Late

I frequently search for circulars on co-curricular activities, because I’ve learned that to go far, you must start early. Without preparation, you might reach the sub-district level by luck, but the district level is a wall.

Unfortunately, I rarely find relevant information. I once watched a podcast about the winners of the National Creative Talent Hunt. One of them, Mahin Muntasim, tried for six years before finally winning.

I felt a pang of sadness. What about those of us who didn’t even know about such competitions during those six years?


3. The Missed “Banglabid” Dream

“Banglabid” is perhaps the largest Bengali language competition in South Asia. I learned about it only at the end of class ten—the last eligible grade. I missed my chance to participate.

Even if I had participated, I doubt I’d have done well without at least a year or two of preparation. Still, I never miss an episode of Banglabid. At night, I often fall asleep imagining myself as the winner. And again, I say, so be it.


Please don’t think I’m claiming to be exceptionally skilled in these fields. The reality is quite the opposite. So why am I sharing all this?

Like Promoth Chowdhury once said: “Why must a song always be sung in perfect pitch? Why must poetry always convey profound emotions? And who decided that one must win just because they participate?”

Just showing up, seeing, learning—these matter too. At the very least, I can always say: “I gave it my all.” Sometimes, repeated failures teach us more than easy wins.


In every field, except for those born with extraordinary talent, training is essential. So is time. And to have time, we need early access to information. Why don’t such circulars reach rural schools the way they do elite urban ones? Where does the chain break?

Did the announcements not reach us? Or were they not shared with us? I don’t know. But someday, as every responsibility is accounted for, maybe these too will be examined. Perhaps some points will be added to someone’s record for each act of negligence.

Until then, I continue to dream. I still imagine myself one day being recognized as the best student at the national level. I’ve never been a scout or a girl guide, and I haven’t won any national prizes yet. But does it matter?

I still dream. And dreaming has no restrictions.

Written by: Fariha Farhana Nuha

translated by: Teenagers

The Inspiring Journey of Mohammad Shamim

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Shamim
Shamim

Mohammad Shamim lives in Melbourne. From there, he’s currently driving nearly 2,000 kilometers to Brisbane. Along the way, he’s stopping to inspect 40 Subway outlets in Canberra and Sydney. During this journey, he paused briefly in Sydney. On the morning of May 15, we met him at a café in Campbelltown, South Sydney. He was dressed simply, exuding confidence. His humility and composure stood out during our conversation.

Shamim studied Management at the University of Dhaka. After completing his bachelor’s degree, he was determined to move to Australia. In 2007, that dream came true—by then, he had also completed his master’s. He enrolled for another postgraduate degree at Deakin University in Australia, this time in Accounting and Finance. While studying in Melbourne, he began working part-time at a Subway outlet.

Subway is a multinational fast-food chain that started in 1965 as a simple sandwich shop in the United States. With the slogan “Eat Fresh, Feel Good,” it has expanded to over a hundred countries and regions. In Australia and New Zealand, Subway is now the largest quick-service restaurant brand, operated through franchisees.

At one such franchised outlet, Shamim worked as a “Sandwich Artist,” taking customer orders, wiping tables, and cleaning floors. Within a few months, he earned the trust of the owner. He shared, “One day, the owner left me in charge of the entire shop. Managing everything on my own, I realized—I can actually do this.”

That confidence led him to undergo Subway’s franchise management training. The owner he worked for had several Subway outlets. Over time, Shamim became a store manager, then an area manager, overseeing multiple locations.

A Business Built on Loans

While at Deakin, Shamim developed a close friendship with a Chinese classmate, Yanan Zhao. Their bond grew into love, and in 2009, after completing their postgrad degrees, they got married in 2010 while still building their lives in a foreign land.

In 2011, an opportunity arose—a Subway store in Grand Handley, Melbourne, was up for sale. Shamim was offered the chance to buy it. But where would he get the money? After discussing with his wife and friends, he decided to go for it. “The cost was over 300,000 Australian dollars,” he said. “I took a bank loan for 70% of it. The remaining 30% was the toughest part—I scraped it together through family support, loans from friends, and even high-interest credit cards.”

Shamim left his job to focus fully on managing his own outlet. His wife Yanan stood by his side. With debt hanging over their heads, they worked multiple roles themselves to save on staff wages. Their hard work paid off. Within eight months, they purchased a second outlet. And from there, there was no looking back. Three, four, five—his outlets kept growing.

Shamim eventually acquired 10 outlets from the same owner he had once worked for, after the owner retired.

Century in a Year

Shamim with his family

By the time the COVID-19 pandemic hit, Shamim owned 22 Subway outlets. One of them, in Goulburn, Sydney, had to shut down after several staff members tested positive. He had already planned to renovate the store. But during the lockdown, crossing state lines in Australia required special authorization, only available for emergency service vehicles.

Shamim already had a driver’s license. Determined, he learned how to drive a heavy truck and obtained a license to transport goods. “I packed up the necessary materials and drove myself to Sydney,” he said. After arriving, he oversaw the repairs and reopened the outlet with the help of local staff.

As the pandemic eased, many Subway franchisees were looking to exit the business. But Shamim, who had built a strong reputation, found banks approaching him with loan offers. He began buying up more outlets. In 2024 alone, he crossed the milestone of 100 outlets—including the acquisition of 42 locations in one go.

Today, Shamim owns 108 Subway outlets across Australia, employing more than 2,000 people, including Bangladeshi workers.

His business now generates an annual turnover of 150 million Australian dollars, equivalent to approximately 1,200 crore Bangladeshi taka. In 2023, he was awarded Franchisee of the Year by Subway for the Australia-New Zealand region.

A Vision to Invest in Bangladesh

Shamim’s roots are in Sonargaon, Narayanganj. His mother, Rahmatunnesa, was a homemaker and his father, Abdus Salam, a school teacher. He is the seventh of nine siblings. While his wife and two children are with him in Australia, his heart remains tied to his family back home. He visits Bangladesh five to six times a year.

Just last month, he joined a business delegation at an investment summit in Dhaka. He visited potential investment sites in Chattogram, Cox’s Bazar, and other locations. He dreams of integrating Bangladesh into his supply chain. “Every year, I spend around three million dollars on condiments, raw materials, uniforms, and packaging—most of which I currently source from China,” he said. “I could easily get these from Bangladesh.” Shamim has already begun discussions with local suppliers.

Three hours had passed during our conversation without us realizing it. As we prepared to leave, Shamim smiled and showed me his phone. “Did you notice? Not a single call came to my phone this entire time.”

That was surprising. For someone managing over a hundred outlets and thousands of staff, you’d expect constant calls! Before I could ask, he added, “That’s because I work in a way where I don’t need to be involved in every little thing.”

A simple smile lit up Mohammad Shamim’s face—an entrepreneur grounded in humility.

You may read: Bill Gates’ Childhood: A Journey of Curiosity and Independence


5 Simple Ways to Inspire a Love for Science in Your Child

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Science is everywhere — in the home, in nature, and even within our own bodies. Introducing children to science early on can do more than just help them excel in school; it plays a vital role in building skills like critical thinking, curiosity, and creativity.

Research involving 120 primary school students has shown that STEM (Science, Technology, Engineering, and Mathematics) education significantly enhances problem-solving abilities. A 2020 content review also revealed that STEM skills are crucial for preparing students to meet the demands of the ever-evolving tech-driven world, promoting innovation and adaptability.

According to the 3M State of Science Index (2021), the COVID-19 pandemic has further highlighted the importance of STEM education. An overwhelming 91% of respondents in the Asia-Pacific region agreed that the world needs more people pursuing careers in science and technology. Encouragingly, 73% also noted that today’s youth are more interested in science than ever before.

If you want to nurture a scientific mindset in your child, here are five engaging and practical ways to get started:


1. Turn Curiosity into Exploration

When your child asks questions about how things work, use those moments as learning opportunities. Don’t worry if you don’t know the answer — make it a joint discovery! Visit the library, read articles together, or watch educational videos online.

Teach your child to verify information from credible sources. Introduce them to tools like Google’s Fact Check Tools or FactCheck.org to help develop critical thinking and media literacy in a world full of misinformation.

Also, try asking your child open-ended questions. A 2019 study showed that when parents asked children to explain how things work — like gear systems — it led to deeper conversations and more hands-on engagement.


2. Explore the Outdoors

Nature is one of the best classrooms. Whether it’s observing insects in the garden or going for a walk in a park, the natural world is full of scientific wonders.

Take your child on a nature trip or even a weekend camping adventure. Activities like these help them understand ecosystems, weather patterns, and more. Even simple games like tug-of-war can demonstrate concepts such as force and friction.


3. Create DIY Toys and Projects

Hands-on learning doesn’t have to involve screens. Encourage kids to build their own toys from everyday items around the house. For example, making a kite out of paper and bamboo can be a fun way to explore aerodynamics.

Children who create things often learn through experimentation, failure, and creativity — key ingredients in scientific thinking. According to a Gallup poll, promoting creativity in education improves critical thinking, deepens subject understanding, and even boosts academic performance.


4. Visit Science Museums or Online Exhibits

kids in the lab

Take your child to local science museums or explore virtual exhibits from around the world. These visits are both educational and entertaining, especially during weekends or school breaks.

Many science centers offer virtual activities, interactive tours, and hands-on workshops online. Podcasts, blogs like Wonderblog, and science YouTube channels can also cater to different learning styles — whether your child is a visual, auditory, or kinesthetic learner.


5. Try At-Home Science Experiments

Tap into your child’s curiosity with fun, easy experiments using common household items. Websites like 3M’s Science At Home offer a variety of kid-friendly projects, such as making paper rockets or simulating fireworks with simple materials.

These activities not only demonstrate scientific concepts in action but also build a strong foundation for learning through observation, trial, and discovery.


Final Thoughts

Helping your child fall in love with science doesn’t require expensive kits or formal lessons. With these five simple strategies — from exploring nature to experimenting at home — you can spark their imagination and build a lifelong interest in the wonders of science.

You may read: The Inspiring Journey of Mohammad Shamim

Are You Making These Mistakes While Caring for Your Child in the Heat?

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Abdul Moid and abdul momin
Abdul Moid and abdul momin

Children are significantly more vulnerable to extreme heat than adults. Their tiny bodies can become dehydrated quickly during a heatwave. Often, children are unable to express their thirst properly. If your child is old enough to understand, teach them what to eat and what to avoid during hot weather. Pay extra attention to their daily habits, including clothing and playtime. Be cautious so that no unintentional mistakes happen in everyday routines.

Meeting your child’s water needs during the heat doesn’t mean you should force them to drink repeatedly. Instead, try to understand their body’s needs. Observe the color and amount of urine. If your child urinates sufficiently and the urine is light yellow like straw, it indicates proper hydration. It’s also important to know the other signs of dehydration.

Don’t Force Water

After six months of age, children should start drinking water. Until around two years old, breast milk often fulfills much of their water requirement. They also get hydration from liquids and fruits. Encourage your child to drink water or fluids throughout the day. You can offer fruit juice or smoothies but avoid overly sugary drinks. Drink water yourself along with your child. Ensure they stay hydrated even while at school. However, don’t force water if there are no signs of dehydration. Watch out for symptoms such as irritability or stubbornness, reduced activity, less frequent urination, dark yellow or orange urine, dry mouth or tongue, and sunken eyes.

Eating Just Anything

Many serious diseases spread through food and water during hot weather. Infections often result from unhygienically prepared drinks and foods. Teach your child to avoid these, even when alone on the way to school. Satisfy their cravings by preparing their favorite safe foods and drinks at home. Don’t be overly strict about ice cream unless your child has a severe cold allergy. Occasionally offering safe, cold treats is fine—but teach them not to eat or drink anything cold immediately after entering from the sun. Let them rest a bit first before enjoying a cool treat.

Clothing and Hygiene Mistakes

  • It’s a mistake to dress children in sleeveless clothing when going outdoors, as it increases exposure to sun and dust. Use full-sleeved cotton clothes to protect them.
  • Avoid tight-fitting clothes.
  • Avoid dark-colored clothing as it retains heat.
  • It’s a major mistake if the person preparing or serving food is careless about washing hands.
  • Leaving milk or food out too long is harmful in hot weather as they spoil quickly. Store all food at the proper temperature.

Mistakes During Playtime

  • Don’t let children play outside or on rooftops during intense sun. Let them play indoors during extreme heat. If they attend school during midday, make sure they follow this as well.
  • If your child goes to a park, don’t let them immediately use metal playground equipment. First, test the temperature using the back of your hand, as metal can remain hot from the midday sun. Allow play only when it’s safe.
  • Never leave children unattended near water. Also, make sure they don’t reach into bushes or dense shrubs.

Feature Model: Abdul Moid and Abdul Momin with their Sister

Know the ways to keep children away from mobile phones

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Think back—what fascinated you most in your childhood?
Perhaps you’re remembering a scene of running freely with friends in a green field. Or maybe a magical morning of collecting dew-covered shiuli flowers comes to mind. Or those joyful afternoons when you’d jump with excitement as the ball hit a brick-made stump during a cricket match. Sadly, in today’s urban lifestyle, such moments of pure joy are rare for children. Many kids now spend most of their time in front of digital screens.

To break free from this addiction, engaging entertainment is essential. Scolding doesn’t help—on the contrary, it may upset the little one. Instead, give them opportunities to do things they truly enjoy. Of course, not every child is interested in the same activities. Let each one explore according to their preferences. Some activities may make the house a little messy or chaotic—but that’s part of raising a child. Embrace the mess. And as adults, try to avoid unnecessary screen time in front of children. Remember, they learn by watching you.

Children can create many things by folding or cutting paper.
Flowers, vines, birds, trees, ships, clouds, the sun, the moon, stars, airplanes—let them make whatever their imagination desires. Provide them with colorful or thick paper, whatever is needed. You can also use old cardboard. Decorate their room with the things they create. They can even give these as gifts to friends.

Children can also make various things with clay or soil. Even in city homes, you can arrange for some fun with soil bought from a nursery. And whatever they make from soil, they can also paint it. Nowadays, colorful play-dough is widely available—children can use that to create different objects too.

Encourage them to create their own stories, or play acting games by performing characters from storybooks. You can even try simple science experiments together at home.

If you take your child to a field or park, encourage them to collect leaves or flowers. They can keep these in a scrapbook or diary. For fun, they can dip a leaf in paint and press it between two pages to make a print—one will show the leaf’s image, the other its mirror image. Even if space is limited, try planting a few trees with your child. If possible, help them bond with an animal. This helps nurture empathy and a caring attitude in them.

Abu al-Qasim al-Zahrawi: The Father of Modern Surgery

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The Middle Ages was a time when medicine and surgery were shrouded in mystery and often surrounded by superstition. However, one towering figure, Abu al-Qasim al-Zahrawi, known in the West as Abulcasis, illuminated the field of surgery with groundbreaking contributions that are still relevant in modern medicine. Al-Zahrawi was not just a doctor; he was a pioneer who laid the foundations for what would later become modern surgery.

Life and Education

Abu al-Qasim al-Zahrawi (born 936-1013 CE) was a prominent physician and surgeon from the Islamic Golden Age, born in Córdoba, Spain. He lived during a time when the Islamic world was a beacon of knowledge, science, and culture. He studied medicine at the famous institutions of the time and went on to become a renowned surgeon and medical scholar.

Al-Zahrawi dedicated much of his life to the study and practice of medicine, particularly surgery. His works laid the foundation for medical advancements in both the Islamic world and Europe for centuries to come. He was influenced by the medical traditions of the Greeks, Romans, and Persians, but he made his own invaluable contributions to the field.

“Al-Tasrif” – The Medical Encyclopedia

Al-Zahrawi’s most significant work was his monumental medical encyclopedia, “Al-Tasrif” (The Method of Medicine). This seven-volume work covered a wide range of medical disciplines, including surgery, internal medicine, pharmacology, obstetrics, and more. It became the standard medical reference in Europe and the Islamic world for centuries.

One of the most important aspects of Al-Tasrif was its detailed descriptions of surgical procedures and tools. Al-Zahrawi illustrated more than 200 surgical instruments, some of which were entirely new and innovative at the time. His work included detailed accounts of operations, the treatment of fractures, and even complex surgeries like the removal of tumors and kidney stones.

Surgical Innovations and the Birth of Modern Surgery

Al-Zahrawi was not just a skilled surgeon but also an inventor. He is often credited with being the father of modern surgery because of his vast innovations in surgical techniques and tools. He introduced many new surgical instruments, including forceps, scalpels, speculums, and catheters that are still in use today, albeit in more advanced forms.

Al-Zahrawi’s work in surgical procedures was also groundbreaking. He was one of the first to describe surgical suturing techniques that would later become a critical part of modern surgery. His methods for controlling bleeding during surgery, such as the use of ligatures, revolutionized surgery and made it much safer for patients.

Anesthesia and Pain Management

Though the concept of anesthesia did not exist in its modern form during Al-Zahrawi’s time, he proposed the use of herbal and natural substances to alleviate pain during surgery. His understanding of pain management was advanced for his time, and his work laid the groundwork for the later development of anesthesia in the 19th century.

Al-Zahrawi also made substantial contributions to gynecology, including the treatment of obstetric complications and the use of surgical instruments in childbirth. He was one of the earliest practitioners to recommend cesarean sections when necessary and demonstrated methods for managing complicated pregnancies.

International Recognition and Influence

Al-Zahrawi’s works spread far beyond the borders of the Islamic world. His book Al-Tasrif was translated into Latin during the 12th century and became one of the most important texts for European medical practitioners throughout the Middle Ages and Renaissance. His influence on European surgery and medicine was immense, and many prominent Western physicians, including Guy de Chauliac and Roger of Salerno, acknowledged his contributions.

His emphasis on empirical knowledge and careful observation set him apart from many other physicians of his time. Al-Zahrawi’s ability to blend scientific theory with practical application made him a true pioneer in medical history.

Legacy and Impact

Al-Zahrawi’s work had a lasting impact on both Islamic and European medicine. His methods of surgery and his understanding of anatomy and disease paved the way for future medical advances. His approach to surgery was holistic, taking into account not just the technical aspects of surgery but also the patient’s overall well-being.

Though Al-Zahrawi lived over a thousand years ago, his influence is still felt today. His detailed descriptions of surgical procedures and tools are still referenced by surgeons and medical professionals. His writings provided the foundation for much of the surgical knowledge that would come to fruition in later centuries.

Al-Zahrawi worked as the royal physician to Caliph Al-Hakam II in Andalusia. He served at the Caliph’s court for many years, and it was during his time there that he completed his greatest work, Kitab al-Tasrif. This book revolutionized medieval medical science. For contemporary Muslim medical scholars, his thirty-volume encyclopedia was as essential as oxygen. It covered everything from surgery, medicine, and pharmacology to ophthalmology, orthopedics, pathology, dentistry, nutrition, and pediatrics. The work was completed around the year 1000 CE and was published with the support of the Caliph in that same year.

The first volume of this thirty-volume encyclopedia, titled General Principles of Medicine, contained the basic and foundational knowledge a physician needed to begin practicing medicine. Compared to medieval medical science, this volume provided a comprehensive understanding of the essential principles of medicine. In the following volumes, Al-Zahrawi included detailed information about pathology and the preparation of medicines. This volume has often been referred to as the Bible of Medieval Pharmacology.

The last and largest volume of Al-Tasrif focused on surgery. In this volume, titled On Surgery and Instruments, Al-Zahrawi consolidated his entire career’s experience as a surgeon. This particular volume made his Al-Tasrif internationally renowned. In it, he described over two hundred surgical procedures, leaving contemporary physicians in awe. Even today, these descriptions continue to astonish modern medical professionals. Al-Zahrawi was primarily a surgeon, and he made significant contributions to neurosurgery and neurological treatments. In fact, if any Muslim physician from the entire Islamic Golden Age could be specifically called a neurosurgeon, it would undoubtedly be Al-Zahrawi.

Al-Zahrawi is credited with solving the world’s first hydrocephalic problem. Hydrocephalus is a condition where a type of fluid known as cerebrospinal fluid (CSF), which surrounds the brain, fails to drain from the cranial cavity. As a result, this fluid accumulates inside the skull, leading to abnormal enlargement of a child’s head because the bones of their skull are not fully fused. In adults, the skull cannot expand further, resulting in intense pain. This condition is sometimes referred to as “water on the brain.” Al-Zahrawi described surgical treatments for this condition in great detail in his writings.

The volume “On Surgery and Instruments” is often regarded as the world’s first illustrated surgical guide. This work played a pivotal role in the advancement of technology in medical science. Al-Zahrawi meticulously documented which surgical instruments should be used for each procedure, which was adopted as the standard practice in Europe for many centuries. He drew individual diagrams of every surgical tool and explained how to use each one, so clearly that even a layperson could read them and learn the basics of surgery. His primary goal was to make surgery easier to learn for medical students, and he succeeded brilliantly. His book was used as the core textbook in the famous medical colleges of Europe for nearly five centuries, long after it had spread beyond the Arab world.

In urology, Al-Zahrawi made significant contributions, particularly in lithotomy, which involves the removal of bladder stones. He invented an instrument called the “Mishab”, which was similar to modern lithotripters. Using this device, he could crush stones in the bladder without the need for external incisions. Additionally, Al-Zahrawi used bronze and silver to perform dental fillings, making him the world’s first successful dental transplantation surgeon. In his surgical practices, he utilized over 200 surgical instruments, many of which are still in use today.

In the medieval Arab world and Europe, the name most associated with surgery was Abulcasis (Al-Zahrawi). In the 14th century, Guy de Chauliac, the greatest French surgeon of his time, openly acknowledged Al-Zahrawi’s superiority. Another renowned Renaissance surgeon, Pietro Argallata, referred to him as “undoubtedly the master of all surgeons.” The street where Al-Zahrawi lived in Córdoba is now named Abulcasis Street, and even the house where he resided is preserved by the Spanish government. A bronze plaque in front of his house reads, “This is the house where Al-Zahrawi lived.”

Ultimately, it would not be an exaggeration to say that modern surgery owes much to this great physician. Al-Zahrawi’s contributions were not limited to surgery alone; his impact on the entire field of medicine is immeasurable.

Conclusion

Abu al-Qasim al-Zahrawi was not just a surgeon; he was a visionary who understood the importance of scientific inquiry, meticulous observation, and innovation. His contributions to surgery, medicine, and medical instruments were revolutionary, and his legacy as the father of modern surgery is firmly established in the history of medicine.

Through his masterpiece Al-Tasrif, Al-Zahrawi left behind an invaluable treasure trove of knowledge that would continue to guide surgeons and medical professionals for centuries. His name remains synonymous with medical excellence, and his work continues to inspire advancements in healthcare and surgery around the world.

Abu al-Qasim al-Zahrawi is a figure whose contributions not only shaped his era but continue to have a profound impact on the future of surgery and medicine. His legacy endures as a testament to the power of knowledge, innovation, and a deep commitment to the service of humanity.

Vaibhav Suryavanshi

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Vaibhav Suryavanshi, a young cricketer from India, is only 13 years old. Despite his young age, he has already made headlines with his remarkable cricketing achievements. According to various Indian media reports, he has scored 49 centuries in a single year.

Thanks to this incredible feat, Vaibhav has stunned everyone by becoming the youngest cricketer to be selected for an IPL team. Rajasthan Royals acquired him for 11 million rupees, significantly exceeding his base price of 3 million rupees.

Since then, discussions about him have gained momentum. People are curious about his background, where he lives, what he does, and even who his favorite cricketer is. Recently, in an interview with Sony Sports, Vaibhav, who played in the Under-19 Asia Cup for India, was asked about his cricketing idol.

His answer surprised many—his idol is not an Indian player. In fact, the cricketer he admires retired from all forms of cricket before Vaibhav was even born. He never had the chance to watch Sachin Tendulkar, Virender Sehwag, Sourav Ganguly, or Rahul Dravid play live. Although he grew up watching Virat Kohli, even Kohli is not his idol. Vaibhav’s inspiration is the legendary West Indian cricketer Brian Lara.

Expressing his admiration, Vaibhav said, “Brian Lara is my idol. I try to play like him. Then I use my own skills to improve my game and continue working on them.”

Despite being sold for 11 million rupees in the IPL mega auction, Vaibhav remains grounded. He wants to stay focused on his game and not get carried away. “Right now, I am concentrating on my performance. I am not bothered by what’s happening around me. My first priority is to focus on the Under-19 Asia Cup,” he said.

Vaibhav Suryavanshi’s Record-Breaking Century in Youth Test

The Under-19 Youth Test between India and Australia is currently underway at the M. A. Chidambaram Stadium in Chennai. Playing for the Indian Under-19 team in this match is a 13-year-old cricketer. That alone would have been enough to make headlines for Vaibhav Suryavanshi. But he truly made waves in the cricketing world by scoring a stunning century—and that too in just 58 balls, making it the second-fastest century in Youth Test history. The fastest century in this format belongs to Moeen Ali, who scored a 100 in just 56 balls for England’s Under-19 team in 2005.

With this feat, Vaibhav also set the record for being the youngest player to score a century in competitive cricket, breaking the previous record held by Bangladesh’s Nazmul Hossain Shanto. In 2013, Nazmul scored a century against Sri Lanka in a Youth One-Day match at the age of 14 years and 241 days.

Vaibhav’s century came yesterday during India’s first innings in the Youth Test. Opening the innings alongside Bihan Malhotra, the duo added 133 runs. However, Bihan was more of a spectator as he watched Vaibhav’s explosive batting up close—104 of those runs belonged to Vaibhav. The left-handed batter smashed 14 fours and 4 sixes to reach 104 runs off just 62 balls. Despite Vaibhav’s aggressive start, the Indian Under-19 team was eventually bowled out for 296, securing a slender 3-run lead. By the end of the second day, Australia’s youth team had scored 110 runs for 4 wickets.

Vaibhav had already been a talking point in Indian cricket for quite some time. Earlier in January, he made his first-class debut for Bihar against Mumbai in the Ranji Trophy. At that time, the Bihar Cricket Association confirmed that Vaibhav’s official age was 12 years and 284 days. Since 1986, no player younger than Vaibhav had played first-class cricket. Only six players in history have made their first-class debuts at a younger age.

Hailing from Bihar, Vaibhav first gained recognition for his aggressive batting in local tournaments. In the inter-district Hemant Trophy, he scored over 800 runs in just 8 matches, finishing as the top scorer. He then went on to score 400 runs in five matches of the Vinoo Mankad Trophy. His consistent performances earned him a spot in the Under-19 Challengers Trophy, followed by a call-up to Bihar’s Under-23 training camp. Eventually, he made his way into Bihar’s Ranji Trophy team.

Vaibhav’s ability to strike the ball with immense power was first noticed by his father, a farmer. His father recalls how, at just four years old, Vaibhav would hit plastic balls with astonishing force, far beyond what was expected for his age. That was when he started dreaming of making his son a cricketer.

Like Indian cricket stars Sachin Tendulkar and Prithvi Shaw, Vaibhav has gained attention at a very young age. However, his idol is not an Indian cricketer but the legendary West Indian Brian Lara. A left-handed batter like Lara, Vaibhav has watched Lara’s historic 400-run innings countless times, drawing inspiration from it.

Ten Scenic Mosques from Ten Districts of Bangladesh

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Bangladesh, with its rich heritage of Muslim architecture, is home to many mosques, each a witness to history. In every district of the country, one can find the oldest mosques, which hold within them centuries of tradition. Here, we will introduce ten of the oldest and most beautiful mosques from ten districts of Bangladesh.

1. Kusumba Mosque, Naogaon District

Kusumba Mosque is a heritage of the Sultanate period, standing as a testament to over 400 years of history. Located in Kusumba village, Mandah upazila, about 35 kilometers from Naogaon district, this archaeological site was built between 1558 and 1559, according to an Arabic inscription above the main entrance. The mosque is 58 feet long and 42 feet wide, with walls that are 6 feet thick. There are three doors at the front. This mosque, built by a noble named Sulayman during the reign of Sultan Giyas-ud-Din Bahadur Shah, was severely damaged in the 1897 earthquake but later renovated. The mosque is featured on Bangladesh’s 5-taka note. It is located about 400 meters north of the Mandah Bridge on the Rajshahi-Naogaon highway. Kusumba Mosque can be reached by bus from Naogaon.

2. Atiya Mosque, Tangail District

The Atiya Jam-e-Mosque in Tangail is a significant archaeological monument. Located 6 kilometers south of Tangail city, in the village of Atiya in Delduar upazila, the mosque was likely built between 1608 and 1611. The mosque’s construction is attributed to Sayyid Khan Panni, a disciple of Baba Adam Kashmiri, who was a prominent figure in the region during the reign of Mughal Emperor Jahangir. The mosque features a square design with octagonal minarets and is made of terracotta. The mosque’s image is also featured on Bangladesh’s old 10-taka note.

3. Sixty Dome Mosque, Bagerhat District

The Sixty Dome Mosque, located in Bagerhat, is one of the oldest and most historic mosques in Bangladesh. Built in the 15th century by the famous saint Khan Jahan Ali, the mosque has 60 pillars, arranged in six rows with ten pillars each. Although it is called the Sixty Dome Mosque, it actually has 77 domes, including those on the four minarets. It was designated a UNESCO World Heritage site in 1983. The mosque also appears on Bangladesh’s currency.

4. Chhoto Sona Mosque, Chapainawabganj District

Located in the Shahbajpur Union of Shibganj upazila, Chapainawabganj, the Chhoto Sona Mosque is a jewel of Sultanate architecture. It was built between 1493 and 1519 during the reign of Sultan Hussain Shah. The mosque is known for its golden domes, which gave it its name “Sona” (golden). The mosque’s walls are thick, made with a combination of bricks and stones. It has eight pillars inside and 15 domes. The mosque’s structure allows only five domes to be visible from any side, with the others hidden from view.

5. Bagh-e-Shahi Mosque, Rajshahi District

The Bagh-e-Shahi Mosque in Rajshahi’s Bagh upazila is one of Bangladesh’s oldest and most significant architectural landmarks. Built in 1523 by Sultan Nasir-ud-Din Nasrat Shah, the mosque is known for its unique terracotta decorations. The mosque has four large octagonal minarets, intricately carved with beautiful designs. Originally, it had 10 domes, but after the 1897 earthquake, some were destroyed. The mosque was later renovated in 1980.

6. Dholeshwar Hanafiya Jame Mosque, Dhaka

Located in the Dholeshwar Union of Keraniganj, Dhaka, this mosque was built in 1868 and has been expanded several times. In 1968, the mosque’s minaret was added, and in 2018, a restoration project was completed under the guidance of architect Saeed Mostak Ahmed. The mosque won the UNESCO Asia-Pacific Awards for Cultural Heritage Conservation in 2021.

7. Baba Adam Mosque, Munshiganj District

The Baba Adam Shahid Mosque in Munshiganj is a significant historical mosque built in memory of Baba Adam, a prominent figure in the spread of Islam in the region. Built during the reign of Sultan Jalaluddin Fateh Shah, the mosque features six domes made of red burnt clay bricks. It is also known for its impressive Arabic inscriptions. The mosque’s photo was featured on a postage stamp by Bangladesh Post in 1991.

8. Miyabari Mosque, Barisal

The Miyabari Mosque in Barisal was built around 1800 AD and is a beautiful example of Mughal-era architecture. Located in the Raypasha village of Karpur Union, this two-story mosque has six doors on the ground floor for housing the students of the madrasa. The mosque has eight tall minarets and three large domes, with intricate carvings on the interior and exterior. The mosque was built by Hayat Mahmud, who also fought against British colonial rule.

9. Chatmohor Shahi Mosque, Pabna District

The Chatmohor Shahi Mosque in Pabna, with its three domes, is a 400-year-old architectural masterpiece. Built in 1581 by the famous Sultan Syed Abul Fateh Muhammad Masum Khan, the mosque’s walls are made of thin “Jafri bricks” and adorned with ancient carvings. The mosque features three doors, each with a unique inscription, and a large central mihrab. The mosque is a prime example of Sultanate-era architecture in Bangladesh.

10. Haji Ganj Big Mosque, Chandpur District

The Haji Ganj Big Mosque, located about 20 kilometers east of Chandpur district, was built in 1325 Bangla (1918 AD) by local resident Ahmad Ali Patwari. The mosque has a total area of 28,405 square feet, with an intricate design that includes 77 pillars and a stunning central mihrab. This mosque is known for its beautiful glasswork and its unique historical significance.

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The Haji Golam Sultan Chowdhury Mosque: A Stunning Example of Burmese Architecture

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This mosque, made of red-and-black patterned bricks and surki (a type of lime mortar), is over a century old. The mosque, with its large pillars, five arches, and three domes, appears as a piece of art. The walls of the mosque, above the arches, are adorned with motifs of vines, leaves, and flowers, reflecting the traditional craftsmanship of rural Bengal. The mosque, with its exquisite design, is located in a peaceful village surrounded by fields and the chirping of birds. Anyone walking along the village path is bound to stop at the mosque at least once. Its architectural style is sure to captivate anyone.

The mosque is located in the eastern Mithanala village, about 4 kilometers from the Mirsharai upazila headquarter in Chittagong. The village, surrounded by greenery and the sounds of birds, is quiet and free from much noise. In the heart of the village stands this century-old mosque, which draws the attention of everyone. The mosque was established in 1916 by a local philanthropist, Haji Golam Sultan, to make it easier for the people of the area to perform their prayers. The mosque is known as Haji Golam Sultan Jame Masjid after its founder.

According to Farid Ahmed Chowdhury, the grandson of Haji Golam Sultan, Haji Golam Sultan was a wealthy man from the eastern Mithanala village in Chittagong district. His father, Elahi Box, had four sons, all of whom worked in the food business in Rangoon (now Yangon), Myanmar. Haji Golam Sultan, one of the sons, built the mosque for the benefit of the local community to offer prayers.

While the basic structure of the mosque was built in 1916, it was in 1920 that artisans from Myanmar were brought in to complete the mosque in Burmese architectural style. Both the interior and exterior of the mosque feature intricate carvings of flowers, birds, and vines, making the architecture truly unique. The mosque, built on almost one acre of land, is surrounded by thick protective walls made of burnt bricks and surki. Its elegant minaret and three-domed design can be seen from a distance.

Farid Ahmed Chowdhury further mentioned that his grandfather, Haji Golam Sultan, did not just stop at building the mosque. To ensure the mosque’s operational costs were met without hindrance, he donated more than 12 acres of agricultural land in the mosque’s name. The income from this land is now used to cover the mosque’s expenses. However, he expressed regret that during the mosque’s several renovations, much of its original artwork has been lost.

Saleh Ahmed, a resident of Eastern Mithanala village, has served as the mosque’s muezzin for the past 30 years. He stated that this mosque is an ancient religious institution for the local community. Although Haji Golam Sultan was the founder, the mosque has now become an institution for the entire village. During religious festivals, especially Eid prayers, the mosque premises are always bustling with activity. The mosque’s heirs continue to work for its welfare, and today, people from far and wide visit it to admire its beauty.

At the beginning of the 19th century, Sheikh Haji Golam Sultan Chowdhury focused on the renovation of the renowned Aman Ullah Bhuiyan house in the region. During this time, he built a beautiful and elegant mosque in front of the house, which was named after his ancestor Aman Ullah Bhuiyan. Located in Mithanala village of Mirsharai upazila, this mosque captivates any visitor. It is believed that the architectural style of the mosque is based on the Mughal era.

The mosque was constructed using numerous valuable foreign stones. The mosque’s design is intricately carved and beautifully crafted. The presence of a pond and an open field in front of the mosque significantly enhances its beauty. The plaque in front of the mosque reveals that it was built in 1928. The founder of the mosque, Sheikh Haji Golam Sultan Chowdhury, was a descendant of Aman Ullah Bhuiyan and a prominent philanthropist in the area. Sheikh Haji Golam Sultan Chowdhury was also involved in the establishment of several educational and religious institutions in the region. During his lifetime, he provided food for travelers at the mosque. This great individual passed away in 1954, and he was buried beside the mosque he had built.

Mizanul Haque, a member of the local Mithanala Union Council, told Purbokone that the historic mosque is located in front of the famous Aman Ullah Bhuiyan house in his ward. The architectural style of the mosque is so beautiful that people come from distant places just to admire it. He believes that it is necessary to preserve the mosque as a historical heritage by urgently renovating it while maintaining its original design. Sheikh Haji Golam Sultan Chowdhury was one of the prominent landlords of Mirsharai during his time. He was born in 1883 into an aristocratic family at the traditional Aman Ullah Bhuiyan house in Eastern Mithanala village, Mithanala Union. In his adulthood, he traveled to Burma (Myanmar) for business, where he amassed considerable wealth and earned a reputation as a philanthropist in his area.

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What to Eat for Iftar During Ramadan

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The holy month of Ramadan holds special significance for Muslims worldwide. Iftar is an essential part of fasting. Usually, we start Iftar by drinking water or a refreshing drink. After that, we can break our fast with dates or easily digestible carbohydrates, such as yogurt with flattened rice (dahi-chira), molasses pudding, oatmeal, or chia pudding. These foods provide instant energy and help keep the stomach cool. You can also mix nuts and fruits with them according to your preference.

Many of us love to eat deep-fried foods like chickpeas, onion fritters (piyaju), and eggplant fritters (beguni) immediately after drinking water. However, consuming these oily, fatty foods right after fasting all day can cause acidity, stomach pain, heart palpitations, and an increase in harmful fats in the blood. Moreover, they are high in calories and contribute to weight gain.

For Iftar, it’s important to consume foods that provide essential nutrients efficiently. Here are some energy-boosting food options:

To start Iftar:

  • Yogurt, red flattened rice, banana, nuts, and dates—either mixed together or consumed separately
  • Easily digestible foods such as fruit juices, smoothies, or other liquid-based foods

After Maghrib Prayer or 1–2 Hours Later:

  • Haleem is a very nutritious dish as it is a good source of carbohydrates, protein, and healthy fats.
  • Boiled chickpeas, puffed rice, tomatoes, and cucumbers, along with one or two selective fried items like onion fritters (piyaju) or potato chops, cooked with minimal oil.
  • Vegetable and chicken or egg soup, which is rich in protein, vitamins, and minerals.
  • Fruit salad, which helps keep the body hydrated and provides essential nutrients.

Some people experience constipation during fasting. To prevent digestive issues, consuming basil seeds (tokma), psyllium husk (isabgol), and fresh fruit juice can help. Keeping the body hydrated is essential to avoid dehydration. After fasting all day, it is best to eat slowly and chew food well rather than overeating in one go. This will help maintain good health and prepare the body for the next day’s fast.

Lazina Islam Chowdhury, Nutritionist, People’s Hospital, Malibagh, Chowdhurypara, Dhaka

5 Reasons for Failing in Freelancing Despite Starting

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1. Starting Without Proper Understanding

Many people jump into freelancing just after hearing that they can earn thousands. They start working without any proper skills or understanding of the field. They don’t even consider whether they have any interest or passion for the work they are about to do. When they create accounts on marketplaces but fail to get projects, they give up. The reality is that if you don’t have an interest in the work you do, no matter how lucrative it seems, you won’t progress much. Therefore, instead of rushing in blindly, it’s essential to research and understand the field first.

2. Lack of Skills

To succeed in freelancing, you must possess specific skills and knowledge. Many people try to master too many things at once, which is another reason for failure. You don’t need to be skilled in everything; instead, focus on mastering one or two key skills and understanding related areas. For example, if you want to learn digital marketing and work with Google or Facebook ads, then specialize in that field. Strive to become an expert in it. Additionally, gaining knowledge about content marketing, search engine optimization (SEO), web analytics, and email marketing can be beneficial. If you try to showcase skills just to get projects without actually mastering them, you may lose the trust of your clients.

3. Not Investing Enough Time

Many people see freelancing as a part-time job, but in reality, it is a full-fledged profession. To succeed, you need to dedicate sufficient time. Searching for jobs, communicating with clients, and completing projects—all of these require significant time and effort. If you think you can achieve success in freelancing with minimal effort, you are mistaken. While freelancing offers freedom, you must still complete client projects on time. If you are careless with your time management, success will be difficult to achieve. Maintain a balance between work and personal life, and allocate dedicated hours for freelancing every day.

4. Lack of Proper Marketing & Confidence

To get freelance projects, you must market yourself effectively—this is known as “personal branding.” You need to showcase your skills and experience to potential clients. Creating a personal website, staying active on social media, and setting up professional profiles on freelancing platforms like Fiverr, Upwork, and Legiit are crucial. If you fail to market yourself, reaching clients will be challenging. Additionally, confidence in your skills and work is essential. If you lack confidence while talking to clients or working on projects, you won’t achieve good results. Create a website to highlight your expertise and experience. Start with small projects and gradually take on bigger ones. Seek inspiration from successful freelancers if needed.

5. Lack of Patience & Perseverance

Starting in freelancing can be difficult. Getting the first project and gaining clients’ trust may take time. During this phase, you must remain patient and persistent. If you give up easily, success will be hard to attain. Many freelancers have experienced moments when they almost quit but secured a project just in time and turned things around. Misleading advertisements sometimes create false expectations, making people think that simply opening a freelancing account will generate income. In reality, it requires continuous effort and patience. Learn from your mistakes and keep improving.

Ways to Retain the Nutritional Value of Vegetables

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  • Select fresh vegetables just before cooking, wash them thoroughly in clean water, and then cut them. Do not wash or soak the vegetables again after cutting.
  • Use a clean and sharp knife or chopper to cut the vegetables into as large and uniform pieces as possible. Uneven or very small pieces lead to greater nutrient loss.
  • Whenever possible, cut the vegetables with their skins on, as most of the vitamins are found just beneath the skin. Instead of peeling thick layers with a knife, scraping or peeling thinly is preferable to retain fiber.
  • Cook the vegetables immediately after cutting. If cooking is delayed, keep them covered in a cool place.
  • Use pots with small openings when cooking vegetables. In wide-mouthed pots, more oxygen from the air comes in contact with the vegetables, leading to greater vitamin loss.
  • Use only the necessary amount of water for boiling. First, bring the water to a boil and then add the vegetables to minimize oxidation and nutrient loss.
  • Never discard the water used for boiling vegetables. It can be used in lentils, soups, or dried up along with the greens.
  • Cook vegetables at high heat for a short period. Do not overcook them to the point of becoming mushy, as this destroys more nutrients.
  • Avoid using alkaline substances like baking soda to retain the natural color of vegetables or speed up the cooking of meat and lentils. These substances destroy vitamin C and B.
  • Some vegetables, such as coriander leaves, mint leaves, lettuce, carrots, radishes, and cucumbers, are best eaten raw, as cooking reduces their nutritional value.
  • Adding a little vinegar or lemon juice during cooking helps preserve vitamins B and C.
  • Avoid cooking in iron or copper pots; instead, use clay or aluminum pots. Iron and copper can degrade vitamin C upon contact.
  • Rules to Prevent Nutrient Loss in Vegetables:
  • Do not leave vegetables and fruits exposed to open air for too long, as this can destroy their nutrients. It is best to consume them as fresh as possible.
  • Wash vegetables before cutting, and clean them thoroughly with fresh water. Washing or soaking them after cutting can lead to vitamin loss.
  • Try to cut vegetables with their skin on, as most vitamins and fiber are found just beneath the skin. Instead of peeling thick layers, scraping or peeling thinly is a better option.
  • Cut vegetables into large and uniform pieces, as uneven or very small pieces lead to greater nutrient loss.
  • Cook cut vegetables immediately, and if there is a delay, keep them covered in a cool place.
  • Use minimal water for cooking, and when boiling, first bring the water to a boil before adding the vegetables to minimize nutrient loss.
  • Do not discard the water used for boiling vegetables, as it can be used in lentils, soups, or absorbed back into the dish.
  • Cook vegetables at a low temperature for a short time—overcooking at high temperatures destroys nutrients.
  • Avoid using alkaline substances (such as baking soda), as they destroy vitamins B and C.
  • Some vegetables are better eaten raw, such as coriander leaves, mint leaves, carrots, radishes, and cucumbers, as cooking reduces their nutritional value.
  • Use vinegar or lemon juice while cooking, as it helps retain vitamins B and C.
  • Avoid cooking in iron or copper pots; instead, use clay or aluminum pots, as iron and copper can destroy vitamin C upon contact.
  • Preserve Nutrients for a Healthy Life—Eat Fresh Fruits and Vegetables! 🍏🥦

Fahmida Hashem: Senior Nutritionist, Labaid & Fitback

Bill Gates’ Childhood: A Journey of Curiosity and Independence

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Although Microsoft co-founder Bill Gates has stepped away from his professional work, he continues to play a vital role in global innovation and research through the Bill & Melinda Gates Foundation. He also shares his life experiences on his blog, Gates Notes. Recently, he wrote about his childhood, emphasizing how growing up without smartphones and social media contributed to his success as an entrepreneur.

“When I was growing up, I was always curious. I explored everything that interested or intrigued me. Whenever I felt restless or overwhelmed, I would retreat to my room and immerse myself in books or ideas. I would spend hours reading without any interruptions. This habit of using idle time for deep thinking and learning became crucial to my later success.

In the 1990s, while working at Microsoft, I set aside a dedicated Think Week every year. I would isolate myself in a cabin near Hood Canal in Washington, carrying nothing but a large bag full of books and technical papers. For seven days, I would read, think, and write about the future, speaking only to the person who brought my meals. I was so committed to this routine that I wouldn’t even check my emails.”

A Childhood of Freedom and Adventure

“My childhood was filled with an extraordinary sense of freedom, which might surprise people today. Many assume I spent all my time indoors with computers, but in reality, I was constantly exploring with friends.

As a Senate page in Washington, D.C., I was always running around. When I was in high school, Paul Allen (Microsoft’s co-founder) and I lived alone for months in Vancouver and Washington while working as programmers for a power company. My parents often had no idea where I was half the time. But back then, this was considered normal.

Of course, I got injured and got into trouble a lot. However, these experiences were more beneficial than harmful. They taught me resilience, independence, and critical thinking—skills that cannot be learned under constant supervision.

Today, childhood has become much more dependent on technology, even before the COVID-19 pandemic. Ironically, while modern parents tend to be overly protective in the real world, they often allow their children to navigate the online world without proper supervision.”

The Skill of Steve Jobs That Still Makes Bill Gates Jealous

Among the leading companies in the tech world, Apple and Microsoft stand out as two of the biggest names. Naturally, their co-founders, Steve Jobs and Bill Gates, were two of the most influential figures in the industry. However, due to their business rivalry, their relationship was often strained. Until Steve Jobs’ passing in 2011, the two tech giants didn’t share a particularly friendly bond. Recently, Bill Gates reminisced about some of his memories with Steve Jobs.

Praising Steve Jobs’ talent, Bill Gates said, “He didn’t know what a line of code meant. But he had an incredible ability to think about design, marketing, and those kinds of things. I envy that skill. I was never part of his team.” Acknowledging that he lacked Jobs’ design and sales genius, Gates admitted, “I was in the wrong batch. I was in the coding batch, while he was in the marketing and design batch. And that worked great for him.”

Recalling an interesting moment with Steve Jobs, Gates revealed that Jobs once suggested he try acid (LSD) to enhance his sensory awareness. Jobs believed that using the hallucinogenic drug could help Gates design better products for Microsoft. However, Gates never took his advice.

Notably, this incident was also mentioned in Steve Jobs’ biography. According to the book, Jobs advised Gates that he could have been more successful if he had taken acid or spent time in an ashram during his youth.

The Decision That Bill Gates Regrets

Bill Gates, the co-founder of Microsoft, made a life-changing decision in 1975 when he dropped out of Harvard University to start Microsoft with his friend Paul Allen. Despite building one of the most successful companies in the world and becoming one of the richest individuals, Gates still regrets one particular decision. He shared his regrets in his recently published book, Source Code.

In the book, Gates reflects on his childhood experiences and university life. According to the book, he enrolled at Harvard University in 1973, majoring in mathematics. In 1974, during the Christmas holidays, he and Paul Allen developed a programming language called Altair BASIC. The success of this project led Gates to leave Harvard in 1975 to focus on Microsoft. However, he continued his studies for two more years before fully committing to his company.

Even today, Gates remains nostalgic about his time at Harvard University and regrets his decision to drop out. He admits, “I truly enjoyed Harvard. I loved attending classes on psychology, economics, and history. I enjoyed being surrounded by smart people and engaging in deep discussions that lasted late into the night.”

One of Gates’ professors, Harry Lewis, also shared his thoughts on Gates’ decision. He said, “When he dropped out, I wasn’t really surprised. He was always someone who faced challenges head-on.”

Some Fun Stories from Bill Gates’ Life

The life of Microsoft’s founder, Bill Gates, has been filled with fascinating incidents. He dropped out of Harvard University to start Microsoft, became one of the world’s richest individuals, and earned a reputation as a great philanthropist. Despite being a strict manager and a brilliant thinker, Gates finds joy in washing his own plate after meals. His life is full of amusing events that have been shared in various books, online articles, and interviews with his colleagues. Business Insider once published a report featuring some of these fun stories. Here are a few of them:

Mischievous Bill Gates

Teenage Bill Gates was not a quiet and obedient student. In school, he found a clever way to gather all his favorite girls in the same class. When the school administration asked him to create a class schedule using a computer, he took the opportunity to arrange his class just the way he wanted—filling it with the girls he liked.

Skipping Classes at Harvard

While at Harvard, Gates didn’t attend a single one of the courses he registered for. Instead, he would sit in on classes he found interesting. However, his memory was so sharp that he still managed to ace his final exams. Despite not attending regular classes, he consistently received A grades.

No Interest in Academia

At the age of 20, while studying at Harvard, Gates solved a long-standing mathematical problem called “Pancake Sorting.” When his professor suggested publishing the solution in an academic paper, Gates was more focused on Microsoft. Former Harvard professor Christos Papadimitriou wrote, “Two years later, when we informed Gates that his solution had been accepted for publication in a mathematics journal, he showed no interest. He was busy writing code for microprocessors at a small company in Albuquerque, New Mexico.” Papadimitriou even thought Gates was wasting his talent.

Speeding and Getting Fined

Bill Gates has a record of being fined three times for speeding—including twice by the same police officer. While driving a Porsche 911 from Albuquerque to Seattle, he was caught and fined. Gates often sped through the Albuquerque desert, once borrowing a Porsche 928 supercar from a friend and driving it so fast that it broke down. It took a year to repair the car.

Memorizing License Plates

At Microsoft, Gates had a unique way of keeping track of his employees. He memorized their car license plates to monitor when they arrived and left the office. In an interview with The Telegraph, he said, “I had to be mindful of my standards when assessing how hard my employees were working. I knew all their license plates. Just by looking at the parking lot, I could tell who had arrived and who had left. As the company grew, I eased up on this habit a little.”

A Gamer at Heart

Gates loved playing computer games, particularly Minesweeper, to the point that it became an addiction. To maintain focus, he had to uninstall the game. Once, an employee wrote a computer script that beat Gates’ high score. Frustrated, Gates commented, “If machines can outperform humans at this speed, how will we maintain our dignity?”

Flying Economy Class

Until 1990, Gates always traveled in economy class along with his employees. It was a company rule that all staff members had to fly economy, and Gates followed the rule as well. A colleague wrote about how, even when Microsoft had grown into a major corporation, Gates showed no discomfort traveling in economy class. He would sit in the middle seat and read books throughout the flight. Later, however, he bought his own private jet.

A Master of Technology

It was impossible to deceive Bill Gates when it came to technology. While he wouldn’t interfere in software development unnecessarily, it was also impossible to fool him for even a minute. After all, he was a true programmer.

A Man of Simple Habits

After meals—especially dinner—Gates prefers to wash his own plate. Even when others offer to help, he insists on doing it himself.

A Playful Side

Once, during an interview, Gates pulled off a prank that forced a journalist to apologize. He went into a bathroom and locked himself inside, refusing to come out until the journalist said sorry. Mary Jo Foley, a reporter covering Microsoft, shared this amusing incident.

It happened at a COMDEX conference when several journalists were interviewing Gates. A well-known journalist, John Dodge, annoyed Gates by asking an unusual question: “What is the definition of a market?” Gates got irritated, left the interview, and locked himself in the bathroom, saying he wouldn’t come out until Dodge apologized. Eventually, Dodge stood outside the bathroom and said, “I am sorry,” which finally convinced Gates to come out.


Bill Gates’ life is filled with such entertaining stories, showcasing his brilliance, humor, and quirky habits

Ayanna Chatterjee

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Ayanna Chatterjee: A Rising Child Artist

Among the young actresses who have won everyone’s hearts as child artists, Ayanna Chatterjee is undoubtedly one of them. She gained popularity through the serial Komola O Sreeman Prithviraj, where she starred opposite Sukrit Saha.

Ayanna Chatterjee began her journey as a child artist with Zee Bangla’s Rani Rashmoni, where she played the role of young Sarada. She also acted in director Mainak Bhaumik’s film Mini while continuing her studies.

This young artist is incredibly busy with both television and film projects while balancing her education. Recently, she has been seen in Zee Bangla’s new serial Bodhisattwor Bodhbuddhi, where she plays the role of Srijita, Bodhi’s close friend. Just like Bodhi, her character is also significant.

Her mother, Prantik, believes that working in films does not interfere with her studies much, as shooting is completed within a fixed schedule. However, television projects, despite not requiring daily shoots, do affect her studies to some extent. That is why Ayanna’s mother prefers that she continues acting in films or web series rather than daily soaps.

She may seem quiet, but her talent speaks volumes! Ayanna Chatterjee continues to impress audiences with her exceptional performances. She won over viewers’ hearts as Mimi Chakraborty’s niece in Mainak Bhaumik’s Mini.

Ayanna Chatterjee’s Acting Career

Ayanna started her acting career with Zee Bangla. Her first television serial was Karunamoyee Rani Rashmoni, where she portrayed young Sarada. Later, she captivated audiences with her outstanding performance in Mainak Bhaumik’s film Mini, playing the role of Mimi Chakraborty’s niece. Along with working in films, she has also appeared in web series.

She played the childhood role of the character Ahana in the web series Brown, which starred Karisma Kapoor. In the series, Ahana’s character is later shown to be murdered. After working in films and web series, Ayanna returned to Zee Bangla with the serial Bodhisattwor Bodhbuddhi, where she played Bodhi’s friend Srijita.

However, Ayanna gained the most popularity from her role in Star Jalsha’s Komola O Sreeman Prithviraj.

Ayanna Chatterjee to Play Jeet’s Daughter in the Movie Manush

Ayanna Chatterjee is set to play the role of Jeet’s daughter in the upcoming movie Manush. Starring Jeet and Jeetu Kamal, this film features Ayanna in a crucial role. The young actress shared her excitement about working with Jeet in front of the media. She also expressed how much she misses the team of Komola O Sreeman Prithviraj.

Speaking about Manush, Ayanna said, “My first audition was at Jeet uncle’s office. Back in 2019, I auditioned for the movie Switzerland, but for some reason, I didn’t get selected at that time. I am extremely happy to be working with Jeet uncle now. At first, I was a bit nervous, but as we talked, I started feeling more comfortable, and we built a good bond.”

The actress further added, “I have learned so much from Jeet uncle, who is such an experienced artist. And not just him—I want to thank the entire team for their immense support. I am truly grateful for this huge opportunity. However, I really miss everyone from Komola O Sreeman Prithviraj. That was like my second family, and I just can’t forget anyone.”

Tridha Paul Maan

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Meet Tridha Pal Mann: The Rising Child Star from “Besura”

At just 3.5 years old, Maan first grabbed a microphone and sang “Emon Jodi Hoto, Ami Pakhir Moto”. It was at her mother’s office event, where the audience—her mother’s colleagues—was delighted by her sweet voice. A year later, at 4.5 years old, she received her first modeling offer and walked the ramp for the first time. That was just the beginning. From singing and recitation to modeling, commercials, and acting in films—Maan’s journey into the entertainment industry took off.

If you’ve recently watched Nuhash Humayun’s “2X” series on Chorki, you might recall the final episode, “Besura”. Yes, Maan played a crucial role in that episode! But landing the role wasn’t easy. First, she had to pass a highly competitive audition process. Then came the challenge of working alongside established actors. However, Maan faced it all with confidence. Let’s dive deeper into her story.

The Early Days of Tridha Paul Maan

Tridha Paul Maan—this is her full name. With both parents working full-time jobs, young Maan would often stay home. But whenever they had free time, her parents engaged her in fun learning activities. They introduced her to poetry, acting, and music, encouraging her to mimic them playfully. She picked up these skills naturally, which later helped shape her journey in the entertainment industry.

How Maan Got the Lead Role in “Besura”

Director Nuhash Humayun was on the lookout for a child actor for Besura. He auditioned over 300 children in Dhaka and then extended the search to Chattogram, where the filming was set to take place. More than 100 kids auditioned at Shilpakala Academy, Chattogram, and Maan was one of them.

After her audition, Maan curiously asked Nuhash, “Uncle, is this all? I can sing, dance, and recite poetry too, but no one asked me to!” Impressed, Nuhash requested her to sing. She performed “Dhon Dhanyo Pushpo Bhora”, a classic Bengali song. To test her versatility, he then asked her to sing off-key (besura). But Maan, determined to sing correctly, refused to go off-tune!

Her confidence and talent caught the director’s attention. Later, when Nuhash’s team revisited Chattogram for final auditions, Maan was selected—not just for a minor role but as the lead character of the episode.

Working with Jaya Ahsan & Sumaiya Shimu

In Besura, Maan played the daughter of Sumaiya Shimu, while the legendary Jaya Ahsan took on the role of a mystical witch. Despite the eerie character, Jaya ensured that Maan felt comfortable. She kept Maan close throughout the makeup process, chatting and making her feel at ease. Even now, Maan loves sharing stories about Jaya and Shimu with her family.

School Life & Rising Popularity

Currently studying in Class 2, Maan is already a school celebrity. Teachers, students, and even their parents recognize her and often request selfies. Her outstanding performance in Besura has made her widely popular among her classmates, who eagerly befriend her.

Despite her growing fame, Maan’s parents ensure she stays grounded. After school, she attends singing and dance classes instead of spending time on mobile devices or TV. She loves discussing her school day with her mother every evening. Her parents also carefully shield her from the pressures of stardom, hoping she remains humble and focused on her passions.

Achievements Beyond Acting

At just 8 years old, Maan has an impressive list of accomplishments:
National Awards in Singing, Dancing & Recitation
ALOHA Bangladesh – 2-Time National Champion
Silver Medal in Karate (National Level)
Blue Belt in Martial Arts
National Champion in Gita Chanting
Gold Medal in SOF Math Olympiad

Maan has also acted in multiple films, set to release this year—though their titles remain a secret for now!

A Star in the Making

From her first microphone experience to starring in a hit Chorki series, Tridha Paul Maan is proving to be an extraordinary talent. With her dedication, charm, and relentless passion, the future holds endless possibilities for this young prodigy. Keep an eye out—Maan is a name you’ll hear more often in the entertainment world!

Other Information:

Age: 8
Blood Group :O+
Height: 4″ 2′
Body color: Mealy
Hair: Tawny

Aim in Life : Want to be a good Human Being

Extra Curriculum : Acting, Recitation, Modeling, Dance- Hip Hop and Classixal, Singing, Drawing

Physical Exercise : Marshal Art, Scating, Swimming, Cycling

Mental Developnent: Aloha (Senior Level), CHESS

Achievement :
1) National champion in গীতা পাঠ
1) Achieve Gold Medel in SOF- Mathematics
1) 2nd in IQ Olympied, National Level
2) National Champion of ALOHA 2 times.
2) 1st in Acting – BD Child Talent, বিশ্ব শিশু দিবস, জেলা প্রতিযোগিতা
3) 1st in Drawing of Kids Club
4)Talent prize achieve from KPY ART GALLERY
5) Achieve 1st prize in Singing from সুরের ভুবনে, বিজয় দিবস, and many more reginal compitirion
6) Achieve more than 25 prizes of regional competition
7) Primarily select in Radio for fock song and Nazrul song

Work :Many BTV Story, Brand Ambassador, Short story, More Photoshoots, Ramp Magazines, Rajasthan, Megamart, বিশ্বরং, ঘুমাও and many more

Released : বেসুরা

Film Festival : পুরোর ছুটি

Running Cinema : হাওয়ায় সিঁড়ি, টগর, preparing নাটক, OVC some compititions, short story, photoshoots, Story for BTV, and some TVC shoot
Fatherv: Biplob Paul ( বিপ্লব পল) Mother: Sarmi Sen Gupta ( শর্মি সেন গুপ্তা)

“Tridha Paul is a multi-talented young artist with a wide range of skills beyond acting. She can make delicious traditional cakes (pitha), dance gracefully, sing beautifully, and even practice martial arts. Along with her artistic abilities, she has a deep love for traveling and enjoys spending time with her friends. Despite being involved in so many activities, Tridha excels in her studies just as much as she does in acting. This little star continues to shine in every aspect of her life, making her a true inspiration for young talents.”

Her Facebook ID: Tridha Paul Maan

For Contact with Tridha Paul Mann feel free to knock through her facebook ID or email us ( [email protected])


The Inspiring Journey of Two Young Pakistani Bloggers

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In the vibrant city of Lahore, Pakistan, two young brothers are making waves in the digital world with their engaging and informative videos. Abdul Moid, the elder brother at eight years old, and his six-year-old sibling, Abdul Momin, are not just ordinary kids; they are a dynamic duo of child bloggers dedicated to raising awareness on various important issues. With their charming personalities and captivating storytelling, they have created a niche for themselves on social media platforms, including Facebook and YouTube.

Abdul Moid, the more mature of the two, often takes on the role of the son in their videos, displaying a remarkable ability to articulate his thoughts with clarity and confidence. His younger brother, Abdul Momin, beautifully complements him by portraying the character of their mother, lending a creative twist to their storytelling. This unique format allows them to convey valuable lessons about family, health, education, and social responsibility in an engaging manner that resonates with both children and adults.

What sets them apart is not only their impressive communication skills but also their infectious enthusiasm for learning and sharing knowledge. Their videos are filled with humor and creativity, making complex topics accessible and enjoyable for their audience. Viewers are often charmed by the sight of their father appearing in the background, supporting the boys as they navigate through their performances. Although their mother’s presence is felt rather than seen, her voice adds a warm and nurturing layer to their narratives, enhancing the familial connection that underpins their content.

The brothers’ collaborative efforts highlight the importance of parental support in nurturing talent and creativity. Their father’s involvement showcases a positive model of engagement, emphasizing the significance of family in the growth and development of young minds. By using their platform to address pertinent issues, they inspire their viewers to think critically about the world around them.

As they continue to produce content that promotes awareness and educates their audience, Abdul Moid and Abdul Momin exemplify the power of creativity in advocating for change. Their journey is a testament to how young voices can make a difference, and their future looks bright as they pave the way for other aspiring child bloggers in Pakistan and beyond.

In a world where children’s voices are often overlooked, the dynamic duo of Abdul Moid and Abdul Momin reminds us that age is no barrier to making a significant impact. Their story encourages us all to listen, learn, and support the next generation as they step into the spotlight, ready to share their unique perspectives with the world.

Know the 7 Dirtiest Things in Hotels

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Whether traveling for leisure or work, we often browse various websites before heading to a new destination. We look for good hotels and read reviews, and some even sigh with satisfaction after booking a room in a reputed hotel. But does this guarantee safety?

Most hotel authorities claim to strictly adhere to cleanliness protocols. However, the implementation of these protocols is often questionable. According to naturopathic doctor Dr. Jennifer Stagg, “You might think that by spending more on an expensive hotel, you’ll get the cleanest room, but investigative reports often tell a different story.”

So, how aware should travelers actually be? Dr. S. Wesley Long, the medical director of the Diagnostic Microbiology Department at Houston Methodist Hospital, states, “Those with comparatively weak immune systems need to be extra cautious.” However, everyone else should also exercise caution. No one wants to fall ill while traveling.

It’s challenging to ensure a room is completely germ-free. Thus, frequent handwashing is crucial, especially before eating. Additionally, following some precautions can help keep many pathogens at bay.

1. Glassware

Despite having various cleanliness protocols in place, germs may linger in room glassware or minibar containers. It’s often unclear whether these glasses have been properly cleaned. Dr. Long advises, “I generally try not to drink water from reusable glasses because many previous guests have touched or used them.” Some hotel staff may not clean all containers thoroughly. If they believe a guest hasn’t used the glass, they may just rinse it with water, which may not be sufficient for germ removal. To stay safe, you can request disposable cups or carry portable, reusable cups with you.

2. Bathrooms and Taps

Germs can hide on bathroom floors if not cleaned properly, but the biggest breeding ground for germs can be the taps or shower handles. Dr. Stagg believes, “Often, the cloth used to clean the toilet is also used to clean the taps or surrounding areas. This can transfer toilet germs to the taps and other fixtures.” This can lead to the spread of various viruses, including gastrointestinal infections. The same cloth may be used in different rooms. Dr. Long recommends keeping personal items like toothbrushes or razors away from bathroom surfaces, storing them in a bag brought from home instead.

3. Remote Controls

Remote controls are among the most touched items in hotels. Many hotels claim to clean TV remote controls adequately, but this claim is often questionable. In the post-COVID era, many hotels cover remote controls with plastic wraps, making them easier to disinfect. However, Dr. Long advises washing your hands after each use of the remote. If it isn’t covered in plastic, consider placing it in a plastic or poly bag before using it.

4. Tables

Hotel tables are constantly in use—people place food, work on laptops, or lay dirty clothes on them. Therefore, the likelihood of germs on tables is quite high. It’s best to clean the table with sanitizer before use to prevent germs from spreading to your laptop, papers, or food.

5. Telephones

When we need something in the hotel, we quickly grab the room telephone. Before doing so next time, be cautious. The phone is not only touched with hands but also held near the mouth while speaking. This can allow dangerous bacteria, like MRSA (Methicillin-resistant Staphylococcus aureus), to linger on the phone. These bacteria can cause severe skin infections, and harmful respiratory viruses, including E. coli, may also be present. If you must talk, it’s better to use the speakerphone.

6. Coffee Makers

A study has found evidence of bacteria inside coffee machines after just a year of use. Dr. Stagg also believes that coffee makers can harbor fungi and respiratory viruses. Therefore, if there’s a coffee maker in your hotel room, it’s best to avoid using it. Instead, consider getting coffee from the hotel lobby. If you really don’t want to leave your room, check if you can use single-use pods in the machine. In this case, also use disposable cups. If you notice that your room’s coffee maker appears old or dirty, you can request a new machine from the staff.

7. Beds and Pillows

After a long day of travel, one may feel inclined to collapse onto the hotel bed. Pause for a moment and look around. If any part of the bed appears dirty, request fresh sheets immediately. Dr. Stagg has shared a shocking fact: “Dirty sheets, blankets, and pillow covers in hotels may harbor germs associated with sexually transmitted diseases.” As soon as you enter the hotel room, call for staff to bring additional pillow covers so you can choose clean ones yourself. Additionally, some pillows are placed for decorative purposes; it’s best not to use these, as they are rarely cleaned.

Staying Safe While Traveling

Traveling can be a delightful experience, but it’s crucial to remain vigilant about cleanliness in hotels. Awareness of the potential germ hotspots can significantly enhance your safety and health during your stay. Always prioritize personal hygiene, such as washing hands frequently and using sanitizers. Additionally, consider bringing your own travel essentials, like reusable cups and cleaning wipes, to ensure a cleaner environment. By taking these precautions, you can enjoy your travels to destinations like Cox’s Bazar with peace of mind, knowing you’re doing your best to protect yourself and your loved ones from harmful germs. Safe travels!

Cox’s Bazar: The Jewel of the Bay of Bengal

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Cox’s Bazar, located on the southeastern coast of Bangladesh, is renowned for having the longest natural sea beach in the world, stretching over 120 kilometers. This picturesque destination has become a popular tourist hotspot, attracting visitors from all corners of the globe. With its stunning landscapes, vibrant culture, and diverse recreational activities, Cox’s Bazar offers a unique experience that captivates the hearts of travelers.

Natural Beauty

The mesmerizing beauty of Cox’s Bazar lies in its golden sandy beaches, azure waters, and lush greenery. The beach is lined with coconut palms and colorful fishing boats, creating a stunning backdrop for visitors. The rhythmic sound of the waves crashing against the shore and the gentle sea breeze provide a tranquil atmosphere, making it an ideal spot for relaxation and reflection.

Adventure Awaits

For adventure enthusiasts, Cox’s Bazar offers a wide range of activities. Tourists can indulge in swimming, surfing, and beach volleyball, or take a leisurely stroll along the shore during sunset. The nearby Himchari National Park and Inani Beach are perfect for nature lovers, providing opportunities for hiking and exploring the diverse flora and fauna of the region. Additionally, the vibrant coral reefs near Saint Martin’s Island offer excellent snorkeling and scuba diving experiences.

Cultural Richness

Cox’s Bazar is not just about its natural beauty; it also boasts a rich cultural heritage. The local communities, primarily composed of the Rakhine people, have their unique traditions and lifestyles. Visitors can explore traditional handicrafts, sample delicious local cuisine, and immerse themselves in the warm hospitality of the locals. The annual beach festival, featuring music, dance, and art, showcases the vibrant culture and spirit of the region.

How to Get There

Cox’s Bazar is easily accessible from Dhaka, the capital city of Bangladesh. Several airlines operate domestic flights to Cox’s Bazar Airport, making it convenient for travelers. Alternatively, visitors can opt for a scenic road trip, enjoying the picturesque countryside along the way.

Cox’s Bazar is a paradise for beach lovers and adventure seekers alike. Its breathtaking landscapes, diverse activities, and rich cultural experiences make it a must-visit destination in Bangladesh. Whether you’re looking to unwind on the beach, explore nature, or immerse yourself in local culture, Cox’s Bazar has something for everyone. So pack your bags and get ready to create unforgettable memories in this coastal gem of the Bay of Bengal!

The Importance of Family Outings

It is essential for parents to take their children on outings during their leisure time, and Cox’s Bazar serves as the perfect destination for such family adventures. Spending quality time together in a beautiful setting not only strengthens family bonds but also creates lasting memories for children. Exploring new environments fosters curiosity and encourages kids to appreciate nature and cultural diversity. Engaging in outdoor activities, such as beach games, swimming, or simply enjoying a picnic by the sea, promotes physical well-being and enhances social skills. These experiences also provide parents with the opportunity to teach their children about the importance of environmental conservation and cultural appreciation, making family outings both enjoyable and educational.

Why is LinkedIn Important for Students?

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LinkedIn is primarily a networking platform for professionals. However, many believe that students should start familiarizing themselves with this website or app early in their academic life. Young professional Farhana Akhter Khan, for instance, has been active on LinkedIn since her university days. Now, she has over 147,000 followers on the platform. She says, “I received my first job offer through LinkedIn. I have also discovered various workshops and conferences through it. I encourage university students to get started on LinkedIn as early as possible.”

This professional networking site provides daily job listings from around the world, helping students stay updated on job market trends and requirements. It also offers opportunities to find part-time jobs. Moreover, students can observe how renowned professionals showcase their work and even follow them for insights.

Adham Azhar

Things to Keep in Mind

There are some important considerations while using LinkedIn. Alimul Hasan, a Senior Project Manager at a Japanese development organization, advises, “You should not behave on LinkedIn the way you do on Facebook or Instagram. Use a professional profile picture—look at images of established professionals for guidance. Additionally, keep your profile regularly updated with accurate and relevant information. When sharing any post, image, or video, maintain a professional tone.”

Recruiters might assess your LinkedIn profile before offering you a job, so it’s essential to keep it well-structured. Writing blogs regularly can help grab attention. You can document your experiences from workshops, courses, or professional events. Sharing reviews of books related to your industry or analyzing industry news can also add value to your profile. However, avoid posting personal or irrelevant content on LinkedIn.

Optimizing Your LinkedIn Profile

At the beginning of your profile, write a concise About section that gives a clear overview of your interests, skills, and experiences at a glance. If possible, request recommendations from teachers, mentors, or other professionals. Likewise, you can endorse others for their skills as a professional courtesy.

By exploring the Jobs tab on LinkedIn, you can search for job postings based on industry, location, and experience level. Many companies allow direct job applications through LinkedIn. Additionally, the LinkedIn Learning feature provides access to various courses, and after completing a course, you can add the certification to your profile.

In short, LinkedIn is an essential platform for students looking to build a strong professional network and gain career opportunities from an early stage.

How Students Can Use LinkedIn Effectively

LinkedIn is a powerful tool for students to build their professional network, showcase their skills, and explore career opportunities. Here’s how students can make the most of LinkedIn:

1. Create a Strong Profile

  • Use a professional profile picture.
  • Write a compelling headline that reflects your aspirations.
  • Craft a well-written summary that highlights your interests, skills, and career goals.
  • Add your educational background, coursework, and relevant certifications.

2. Build Your Network

  • Connect with classmates, professors, and professionals in your field.
  • Personalize connection requests with a brief message.
  • Join LinkedIn groups related to your interests and participate in discussions.

3. Showcase Your Skills and Experience

  • Add internships, part-time jobs, volunteer work, and projects.
  • Highlight your skills and get endorsements from peers and professors.
  • Request recommendations from mentors or supervisors.

4. Engage with Content

  • Share articles, projects, and thoughts related to your field.
  • Comment on and engage with posts from professionals.
  • Follow industry leaders and companies to stay updated.

5. Search for Opportunities

  • Use LinkedIn’s job search feature to find internships and entry-level jobs.
  • Set job alerts for positions that match your interests.
  • Reach out to recruiters and express your interest in opportunities.

6. Learn and Grow

  • Take LinkedIn Learning courses to enhance your skills.
  • Follow relevant hashtags and trends in your industry.
  • Stay updated with news and insights from your field.

7. Maintain a Professional Online Presence

  • Keep your profile updated with new achievements and experiences.
  • Avoid unprofessional content and ensure your interactions are respectful.
  • Be consistent and active in networking and content sharing.

By using LinkedIn strategically, students can create valuable connections, showcase their abilities, and unlock exciting career opportunities.

Government Brajalal College: The First Higher Education Institution in Greater Khulna

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Soft winter sunlight falls gently on the rows of mango trees, casting a golden hue on the lush green grass of the vast field. Students gather in small groups across the field, sharing laughter, conversations, stories, and playful banter. In one corner, a group celebrates a friend’s birthday by cutting a cake.

These are glimpses from January 7th at the grounds of Government Brajalal College in Khulna. Moving past the field towards the Bakul Square near the Shaheed Minar, we find the hub of cultural activities of the college. In one room, members of the recitation team practice enunciation. In another, the debating club members rehearse arguments and counterarguments as part of their preparations. Established in 2012, the debating club actively fosters the art of debate among students. Practice sessions are held three times a week—on Sundays, Tuesdays, and Thursdays—while reading circles take place on Mondays.

Elmi, an English major in her third year and the general secretary of the debating club, shares that the club now boasts over 100 members. In addition to performing well in regional and national competitions, the club has also gained experience in hosting national-level debates. This year, they plan to organize one national and one regional debate competition.

After the practice session, a few members of the debate team head to the field, while we make our way toward the administrative building. There, we join a group of students from the geography department, all first-year students. One of them, Debjyoti Halder, says, “I’ve heard about the reputation of BL College since childhood. It’s been eight months since I enrolled. My home is in Shahpur, Dumuria. I commute to college by bus. The academic environment here is excellent. Recently, a group of 55 of us went on a field trip to Kuakata to study the livelihoods of the Rakhine community.”

Lamya Islam, a female member of the group, expresses her delight about the college, saying, “No nearby college offers geography as a subject. Our classes are regular, and students are not allowed to sit for exams without attending 65% of the classes. We also have great bonding with friends and a healthy communication with our teachers. There’s no ragging here.”

The First Higher Education Institution in Khulna

Government Brajalal College, the first higher education institution in greater Khulna, has been a beacon of knowledge in the region. Commonly known as BL College, this 41-acre campus now serves 33,000 students. It offers higher secondary, undergraduate pass courses, honors programs in 21 subjects, and postgraduate courses in 20 subjects. The college also provides accommodation through seven student hostels.

Zahidur Rahman, a fourth-year economics student, frequently visits the campus and finds everything—from the vast grounds and organized environment to the academic standards and the camaraderie of peers—extremely appealing. According to him, stepping onto the campus brings a sense of peace and joy.

Faculty members mentioned that since 2019, they have been publishing the BL College Journal, a bilingual publication featuring articles on language, literature, arts, culture, philosophy, history, economics, environmental science, and more. The journal includes contributions from scholars worldwide, and 11 issues have been published so far.

Touhidul Islam, an associate professor of botany, highlights the college’s focus on extracurricular activities, including sports and cultural pursuits. Organizations like BL College Theater, the debating club, and the recitation group Bayanno play vital roles. Additionally, various clubs provide life-oriented education. The college library houses over 50,000 books.

A Century-Old Legacy

Established on July 27, 1902, as the “Hindu Academy,” the institution was founded by education enthusiast Brajalal Chakrabarty. Initially a fully residential institution, it had two branches: Chatushpathi and Academy. The college bore all costs for food, education, and lodging for Chatushpathi students. In 1907, it was affiliated with the University of Calcutta. In 1912, the Khulna district administration donated 40 acres of land from the Syedpur Estate, courtesy of philanthropist Haji Muhammad Mohsin. After the founder’s death in 1944, the institution was renamed Brajalal Hindu Academy and later elevated to college status as BL College. It became a government institution on July 1, 1967.

Shankarkumar Mallik, a former professor of Bengali and researcher, notes that it began as a residential college and was the first of its kind in undivided Bengal.

Prominent figures like historian Professor Satish Chandra Mitra, poet Nazrul Islam, linguist Dr. Muhammad Shahidullah, and artist SM Sultan have visited or been associated with this institution. Renowned faculty members like Munir Chowdhury, Hasan Azizul Haque, and others have taught here.

The college’s Vice Principal, Professor FM Abdur Razzak, emphasizes its historical significance, stating, “BL College is a prestigious institution whose students have made their mark nationally and internationally. From the language movement to the liberation war, the college has played a pivotal role in democratic struggles. Before the establishment of a university on this side of the Padma, BL College filled the gap for higher education in the region. The academic and cultural environment here is unmatched.”