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Prithvi Singh

By
Nafisa Tabassum Juena
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prithvi singh

Prithvi Singh is one of the best Bollywood child artists. He has acted in the movie “Barah by Barah directed by Gaurav Madan”. Prithvi’s full name is Prithvi Singh . Nickname is Prithvi.

prithvi Singh

Born and raised:

Prithvi was born on June 11,2011 at New Delhi, India. Prithvi’s mother’s name is Payel Singh and father’s name is Ashish Singh. His father is a businessman and mother is house wife.

Both of them are proud of their Little Star Prithvi Sing.

Education and others:

Prithvi currently lives with his family in New Delhi. Nine-year-old Prithvi is in fourth grade at Bharatiya Vidya Bhavan at New Delhi, India.

Prithvi Singh

Prithvi is an impossibly favorite student of his school teachers.

Acting and modeling life:

The little charming prince named Prithvi entered the media holding the hand of his father.

The entire family inspired him for this hour. He made her media debut in 2018 at the advertisement of Rooh Afzah.

And also Borosil with world number 1 wresler bajrang Punia. And quite a vast of short films.

He also doing the episodes for Top parenting learning App.And all these r going amazing.

The directors also like Prithvi impossible because Prithvi takes everyone very easily at the end of the day.

Favorite topics and hobbies:

Prithvi’s favorite color is red and his favorite food is pizza, chicken and he’s fond of Noodles .

Little Prithvis father is playing a role as a shield in his career.

Prithvi Singh

He handles everything from being picked up from school to being taken to the shooting spot alone. He hopes that one day Prithvi will surely be a very big man. Prithvi’s talent In addition to dance performances, he amazingly plays cricket. We can say Cricket be his passion. Future plannings Prithvi’s favourite actor is Shahrukh Khan, the most amazing and ever charming star of industry.

But in one of his interview, Prithvi said he wants to be Prithvi Singh.He want to be him and upto his last he wants to be the amazing and super artists with the then industry.

Prithvi Singh

Prithvi Singh

WANIA JARIN ANVITA

By
Teenagers
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There are so many talented and brilliant child actor & actress are engaged in the film industry in Bangladesh—“WANIA JARIN ANVITA” is one of them.

She repeatedly performed in TVC, OVC, and in TV DRAMA serial and also she often involved in several PHOTO SHOOT related works for the different products in Bangladesh.

Anvita is very much devoted, dedicated and enthusiastic for her each and every works.

Anvita always trying her best in her every work like modeling, Photo Shoot or Sports.

Day by day she is becoming the most adorable and acceptable Child Artist in Bangladeshi Media.

In her current short career she spectacles a lots of artistic, imaginative, inventive, creativityand innovative in her works in the media. She always try to show a state-of-the-art style in her every works in media line.

Wania Jarin Anvita

Birth,Family & Education:

Anvita was born in 17th June, 2010. Her birth place is in Dhaka.

She is the younger princess of her parents. By profession her father Mr. Sheikh Ashraful Haque is an Investment Banker and her mother Mrs. Laizu Akhter is a house wife.

Anvita is very much adorable by her all family members. She is being always lovable by her sweet elder sister Jarah and her grandparents too.

Al of her friends and teachers loves her so much and they always appreciate her in Modeling.

Young actress Anvita, currently studied in class IV at Scholastica School.Beside, her acting and modeling Anvitais always a good student as well as she is one of the top student of her class.

Wania Jarin Anvita

Award & Achievement:

Anvita achieved 1st Runner UP award in the International Math Competition among the participants ofmore than 35 countries (i.e. China, India, Pakistan, Malaysia, Brazil, Kazakhstan, Australia, USA, Russia, Spain, Mexico, Coastarica etc.) held at “Congress Center”, WORLD TRADE CENTER, Moscow, Russia on 22nd, July 2018.

Besides her education, Anvita is trying to keep learning in dancing, drama acting and drawing in different academy in Dhaka.

Currently she is engaging in dancing and drama acting in her school also. She is an all-rounder girl who is expert in many things like Swimming, Riding Bicycle and Roller Skating etc. Cycling is one of her favorite things. She achieved riding of bicycle in two days before her one of TVC shoot.

Sometimes she helps her mother in cooking food and others household works. Anvita always trying to learn new things in her everyday life.

Wania Jarin Anvita

Career & Future  Plan:

Anvita started her journey in media at her early age with a TVC of product “Ricco (Blender)” with a renowned actress Sharmin Lucky under director TanveerShehzad. Since then she called up for various type of media works and then she never looked back.

Over and over again she sign up for different type of TVC, OVC, Drama and Photoshoot for different products.Anvita even act in the TVC/OVC of Horlicks, Grameenphone, Maggi Noodles, Radhuni Halim Mix, LG Dual Inverter AC, Dano Captain, RFL Tiffin Box, Wonder Cake, Pepsodent, Country Natural, Savlon Hand Wash, Lucy Oliva Olive Oil and so on.

Wania Jarin Anvita

Amitav Reza is one of the prominent director in Bangladesh cast Anvita for TVC of ACI Pure Atta and AlpenliebeCreamfills.Anvita always enjoy her work and she loves to take challenges. When she was acting in the documentary series named “Chutirdine” for Duronto TV it was a challenging work because the shooting time was winter season and the area of shooting was Manikganj.

Not only that, she had to jump in the middle of the canal to catch the fish in that cold frosty morning for shooting purpose. Anvita said that it was an amazing experience.Anvita also has experience to take part for different special occasion in Bangladesh like “Mother’s Day”, “Father’s Day”, “Children’s Day” and “Independent Day” in the banner of “citygroup”, “Olympic Industries Limited”, “Bisk Club” and “ACI” respectively.Anvita’s one of the notable work is for Eye Donation program under “Radiant Pharmaceuticals”.

She achieved a vast popularity by doing this program. “Walton Fan” TVC is another good work of Anvita with the prominent actor and director Mir Sabbir. Anvita’s another big casting TVC was “Infinity Mega Mall” and “M. K. Electronics” with most talented anddecentmodel Nobel and PeyaBipasha. She also often took part of Photoshoot of Teletalk Bangladesh Ltd., Mr. Noodles, Pran RFL Tiffin Box, Pran Jelly connected with different brand.

Recently, Anvita has been selected for the film named “BANGABANDHU” regarding the biopic of the legendary person’s life Bangabandhu“SHEIKH MUJIBUR RAHMAN”. Conventionally this is defined as a joint venture movie between Bangladesh and India, commemorating Bangabandhu’s birth centenary. This movie is directed by the acclaimed Indian director “ShyamBenegal”. In this filmAnvita is nominated for the junior character of the Prime Minister of the people’s republic of Bangladesh “SHEIKH HASINA”.

Some work of Anvita

List of Anvita’s Drama serial:

“HoynaApitaf” directed by Joyonto Raj, co-actor/ actress – Abul Hayat,BijoriBarkatullah,Intekhab Dinar.

“SreyarSheshThikana” directed by Imran Rony, co-actor/ actress – Nadia, Nayem.

Currently,she has alsocompleted adrama serial“MechoTotaGechoBhoot” as one of themain casting role named “Moina”. This drama is based on the story of village educational program for the popular TV channel Duronto TV directed by SymoNazrul.

Towards the end,Anvita always trying to do her best in her educational curriculum program. Her dream is to be a good doctor or another goal to be an astronaut. Beside this she would love to be an actress too.

Laugh hard build confidence

By
Taquia Labiba
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self-esteem

Laugh hard build confidence.Self-confidence is vital in almost every aspect of our lives, yet many people struggle to find it. Hearing about self-confidence a question arises in our mind, what is self- confidence? Self-confidence is understanding that you trust your own judgment and abilities and that you value yourself and feel worthy regardless of any imperfections or of what others may believe about you.

Self-confidence is linked to almost every element involved in a happy and fulfilling life.The more confident you become, the more you’ll be able to calm the voice inside you that says-“I can’t do it!” Building confidence means taking small steps that leave a testing sense of accomplishment.

As our confidence grows, we’ll find ourselves more driven to stretch our abilities. Self-confidence gives us the skills and coping methods to handle setbacks and failures. Self-confidence doesn’t mean you won’t sometimes fail, but you’ll know you can handle challenges and not be crippled by them. As you keep pushing yourself to try new things, you’ll start to truly understand how failure and mistakes lead to growth. An acceptance that failure is a part of life will start to take root.

The main reason we struggle with little issues is that we compare our life with someone else’s. If we want to compare, next time we should compare our own development, believe in our own abilities. There are people who want to change themselves just because someone else said something. Just because other people said something doesn’t mean that’s the truth! This is our self-doubt and lack of confidence. Your doubt will kill your good thoughts and make your life miserable.

Sometimes the people will talk behind you because they can’t stand your glow and your happiness. You never know how worthy you are! You are brighter than your doubts. Life is too short to doubt yourself. So, change your perspective and know who you are.

Written by: Taquia Labiba

A Perfect Portrait

By
Rony Ibne Masud
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The changing world and the mental health of young people

A Perfect Portrait

 

The artist was waiting patiently
Before his long broad canvas.
His eyes- sated with enthusiasm
His fingers- showing the utmost adroitness.

He grabbed a color palette with his one hand,
A brush with the other.
A new portrait is going to be made.
A portrait, more realistic than ever.

The complexion would be
Neither as bold as stone,
Nor as weak as sands,
Not as deliberate as storms,
Not as gullible as scudding clouds,
The complexion would be flawless.

The artist on the midway, gave a pause,
Looked around and saw the audience,
“One, two, three,” he began to count,
“7 billion”, he finished.
All were waiting yearningly
Waiting for a perfect portrait.

At last the artist was done,
Then all the audience stared at the complexion,
Oh, he portrayed a man’s life
But he failed to give it perfection.

 

Written by: Tahmid Wasit

Class 12.

Barishal Cadet College.

How effective online learning is?

By
Teenagers
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The Question is How effective online learning is? The Pandemic COVID-19 has resulted in schools closed all across the world.Globally, over 1.2 billion children are out of the classroom.The final exam of the semester become stopped.So, what can we do to make our Quarantine effective?Can we go on online learning? Is online learning effective? Do you achieve the carrier goal that you need by online learning?

There’re a lot of questions arises behind the issue.But I surely tell you–the answer of all the question is yes.I’m not telling you according to my own opinion rather statistics also says the same.IBM has found that participants learn five times more material in online learning courses using multimedia content than in traditional face to face courses.Let’s have a look, why online learning is more effective than topical learning style.

1.Less stressful:

Do you remember before the time of quarantine? You have to raise up early in the morning, having small breakfast or not, start running towards the classroom.Sometimes you may make one or half minutes late and fail to attend the class.This is the normal scenario of most of the student daily routine.But in case of online learning –There is no walking up for 7 am classes or rushing through traffic to get to class on time.The program of online classes is flexibly designed allows the student to learn from own place. This flexibility reduces the stress of learners.The student can develop their own routine and schedule.

Another thing, being force to learn at a specific pace can be very challenging and stressful.Where in case of online, student can grasp it from Their own comfort zone.

The last things to be added, in case of traditional classes many students quickly become bored and try to concentrate forcefully which could create feelings of frustration, apathy and stress.

2.Access to expertise:

One example may help you to clear the fact, suppose you’re studying at veterinary science school and having a great interest programming.The problem is that–Your campus don’t provide programmers or you can’t effort to go on programming classes on other colleges or Institutions; as this is quite unrealistic to maintain your schedule. But Online classes allow the sharing of expertise that helps more people have access to education that is not readily available in certain geographic locations.You’ve the chance to finish the module with your flexible time which reduces your tension or concussion.You may get world classes teachers and institutions.

3.Require less time investment:

Many students are put off enrolling in a face to face courses due to the time investment.Walking for classes, waiting for tutors and sometimes for classmates is quite time consuming where online learning overcome such issues. Brandon Hall report on e-Learning within corporations found that this style of learning typically requires 40-60% less employee time than learning in a traditional classroom setting.

4.Opportunity to enroll variety of courses:

Worldwide there’s a lot of online classes providers(LinkedIn, Learning, Plural sight, Udemy, Udacity, Coursera, Hub Spot Academy, Khan Academy, CBT, Nuggets)worldwide and provides several courses.Thus create an opportunity to choose any of topics at your own choices at any time.

According to The National Center for Education Statistics about 5.4 million students, or 25.8 percent of the college student population, took at least one online class.And the number is increasing day by day.Due to it effectiveness its becoming popular. Many experts believe online learning is the future of education.

 

Written by: Rony Ibne Masud
Faculty of Veterinary science
Bangladesh agricultural university,Mymensingh-2202

 

 

Our Result and Concerns of Our Life

By
Humaira Binte Rashid
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SSC

Lets talk about Our Result and Concerns of Our Life.To all the beautiful soul who just have crossed the school boundary passing SSC examination.First of all, if you are satisfied with your result, then a big congratulation to you.If you are not, then this write-up is for you.

Have you ever wondered why are you here in this vast universe? What is your role in this earth or why have you been sent here? Actually, we often can not fathom this stuffs until we do or achieve something extraordinary. For sure, this achievements do not necessarily have to be your academic success. It is far beyond these.Public exam pass marks 40, no GPA 5

Who is Greater than Institutions

To be very frank and practical, the result of board examinations are not worthless completely. A good result of SSC examination helps you get admitted to a good government college and a good result of HSC helps smoothen your admission process to public universities. We, children of medium or low income family, usually remain in pressure to get admitted in government or public institutions to reduce pressure on our family. If you work hard in order to fulfill this motto, we appreciate your efforts whether you’ve made this possible or not. But, let me remind you a very important thing – People make institutions great, not institutions.

Steady on Your Work

SSCHence, you’ve to bring improvement on your self, your work and your learning. Precisely, you can make a way to show your blaze if you have strong will. Be steady on your learning…may it be coding or your interest in mathematics or chemistry or your passion in literature or your interest in the twist of physics. Think out of the syllabus.

The happiness lurks in the present and so, work on it to have your better version in your future. Rubem Alves said – “everyone is hoping that joy will be here after graduation, the wedding, the birth, of the trip, the promotion, the lottery, the election of the new house, the separation, of the retirement…and she is not enough, because the joy doesn’t live in the future, but only in the now.”

Institutions do not teach everything

Our textbooks or institutions do not teach us all of the necessary things of our life. They do not teach us how not to be deceived while buying your necessary items, to give console, to refrain yourself from being arrogant or egoistic, to raise your voice seeing racism or injustice or crime and so on. That is why, do not think that our world is confined in this academic activities. So, let’s take a chill pill and make a new good start, shall we?

 

Written by: Humaira Binte Rashid

Friends

By
Siam An Nisa
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0

It’s 9 am and even I knew I need to get up & get dressed for work, I just can’t seem to gather the energy to get up. I’ve been feeling this way for quite some time now.  As my hands reach for my phone and I open it, the reason finally hits me. The emptiness that I’ve been feeling on the inside is reflected perfectly on my phone screen.

My mind now swims back to the glorious days. Those days when the sweet *ting* of your messages kept me up all night. Do you think I don’t remember the exact way the phone’s light hit my face as I groggily switched on the screen in the morning? In fact, I remember the exact intensity of the light. It used to warm my face in the winter mornings.

But now there is never a message from the group chat named ‘ Friends XD ‘. I spend the nights holding my silent phone close to my heart but no longer do I wake up to 2000 messages. The only roast that I get now is from Biriyanis and sadly that happens very rarely. Now, I laugh alone cherishing the memories of our meets at the restaurant we used to call “Third home”. Sometimes, how the waiters also cracked jokes along with us.

It’s 9.30 I quickly wipe the single teardrop from my face and console myself with the thought that at least  I had the privilege of having a group chat on fire. I make a mental note that, one I’ll sit my kids by the fire, and tell them the story of the days when the group chat was on fire. There was never a lonely moment. The fire has long faded and for now, only Charlie Puth’s words can express my inner turmoil, ” We don’t talk anymore Like we used to do.”
Written by: Siam An Nisa

The Acceptance of Telemedicine service

By
Rony Ibne Masud
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The Acceptance of Telemedicine service at the veterinary profession in Bangladesh. According to Wallack–Telemedicine is the remote delivery of healthcare services, such as health assessments or consultations, over the telecommunications infrastructure. This is an important feature of health services in the 21st century. Sometimes it’s called telehealth or e-medicine. It’s nowadays using widely and growing It’s importance more rapidly than before. It’s become clear when we see the statistics on telemedicine services and estimated that the telemedicine market in the U.S. is expected to grow by about 35 billion dollars by 2025.

So we can easily expect the value of telemedicine. Having a lot of upsides it becomes more and more useable in the next decades. Having more beneficial effects and some challenges Bangladesh is also being the part of telemedicine services and was initiated by “Swinfen”, a charitable organization in 1999 and we have passed almost 20 years of telemedicine entry. Although having some problem, it’s becoming important increasingly day by day.

As demand for veterinary service increasing rapidly, veterinary service also entered a few steps on Vet telemedicine services and It’s the crying need to give more attention to this portion of the health service. There are several institutions and clinics opened their telemedicine services but not focused at all.

Having a lot of challenges in spreading telemedicine services in Bangladesh, It’s become quite inactive comparing the world countries. The main challenges are:

  • According to the American Veterinary Medical Association(AVMA) website, telehealth is a term that covers all uses of technology to help the veterinary profession to provide remote access to health information, education, and/or care. So the First questionaries who will provide the services? As Human health service, comparatively the number of doctors is less. So getting doctors is the number one problem in Bangladesh.
  • It’s also important to make the financial coverage of a veterinarian or clinician who will willing to provide the services, but comparing the developed country the investment mentality is less, if we see in America, they were expected to spend $75.38 billion on pet services and products by the end of 2019. So giving proper financial coverage is also the point. Either It’s provided by the owners of the animal or subsidy by the government. As there are no specific rules, so It’s quite challenging to take the risk as a veterinarian or a vet clinician.
  • Already It’s known to all; our patients don’t talk to the doctor. So examining the patients closely is only the option. When doctors going to use telemedicine services, examining the patients become quite difficult. So it’s also the challenge of veterinary telemedicine. Although an experienced veterinarian or doctor has the ability to treat his patients by hearing the sign from the owners.

The acceptance rate in the owners is one of the big questions. Either it happens for the lack of knowledge or availability of the tools to use for consults like internet or mobile-phone technology.

  • The first question is? Our farmers are not much educated like American farmers or pet owners, so acquiring belief is the toughest point. It’s to depend on a farmer’s past experience or knowledge on it.
  • The second question? We are not as much as developed in communication technology like the developed country. Although having a mobile phone is common but additionally, internet connection or other communication-related things are rare in Bangladesh. So its also the challenging point to connect with the owner fully according to doctors’ needs.
  • One thing we can’t ignore as a developing country, rumors or faking tendency is the common features of such a country like Bangladesh. So It’s no clear either someone take the opportunity or not. It may occur, because it’s quite easy to cheat the owner and which finally added to the owner’s beliefs.

 

Having a lot of challenges, there’s a lot of opportunities that have also been established opening telemedicine services in veterinary practices and it gives a clear green light of its bright future.

According to Wikipedia, about 2.9% of the national GDP is covered by the livestock sector, and its annual rate of growth is 5.5%. About 20% of the population of Bangladesh earn their livelihood through work associated with raising cattle and poultry. The current statistics show that in Bangladesh  25.7 million cattle, 0.83 million buffaloes, 14.8 million goats, 1.9 million sheep, 118.7 million chicken. So we can easily observe how important veterinary services are in contrast to Bangladesh.

Day by day more peoples are engaging with it to become self-employed. So telemedicine in veterinary practices can open a new window.

  • As the government appreciates and giving the subsidy on both the telecommunication sector and livestock sector, so it’s a chance to open telemedicine services every corner of Bangladesh rapidly.
  • Another thing, it’s quite easy to long time monitoring of the patients without getting physical contact, it will save Money both the owners of the patient and the veterinarian.
  • Thirdly it can also open a new sector for the veterinarian who is trying to get involved in-field practices.

Above all discussion there’s we see a clear picture of the opportunity and limitations of veterinarian telemedicine services in Bangladesh. But one thing to add, Until the owner and doctors don’t come to the same points this is not possible to establish its rapidly in Bangladesh as well as worldwide.

So finally, we can say that having a lot of opportunities, if veterinarians and the authorities come forward to speared it every corner of the country, Its possible and can add a great impact on our economy.

Rony Ibne Masud
Faculty of Veterinary science
Bangladesh agricultural university,Mymensingh-2202

 

The Simplest Meaning of Love

By
Tahmid Wasit
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What is the Simplest Meaning of Love? Love is from another realm. If you cannot love, you cannot live. It is a common language of mankind. In fact, it is one of the nicest gifts to us from the Almighty.

But this word sometimes seems ambiguous to us. Sometimes it means to dote on somebody, sometimes it means to act responsibly, other times it seems like a word that never exists. Actually, the most accurate meaning of love is to act responsibly. If you perform your responsibilities, the whole world seems like an amazing place. Responsibilities make our life interesting and accomplishing them make our life meaningful.

Let’s try to get this idea from three different contexts. This discussion may arise some questions. Hopefully, the concluding part of this article would be able to answer them.

Starting with the context of a romantic couple. In one of his books, Mark Manson pointed out two aspects of a healthy relationship-

1. People in a healthy relationship will take responsibility for their own values and problems, and not take responsibility for their partner’s values and problems.
2. Each individual should have the courage to move on if any severance happens.
Doting on somebody is really unimportant. If the balance of meeting responsibilities is not maintained, then it hampers the other aspects of an individual. Moreover, we can get a clearer view of a postmarital relationship. After marriage, you have to perform as a responsible spouse and responsible parent as well. You can bind your family only if you can meet your responsibilities.

We, the teenagers do not necessarily need to express our love towards our parents through our words. Fulfilling our responsibilities expresses it. When we come to the edge of teenagers, we achieve unusual freedom. Suddenly, We start to learn how to look after our own. Actually, there’s nothing wrong with this freedom. Everyone chooses their own path of life. But we must come back to our parents when they need us the most. The completion of our filial responsibilities defines our love for our parents.

The last context is a more intense one. It refers to our current condition when we are dealing with the Novel Coronavirus. The only prevention from this disease is to maintain social distance. Thus, social media has become an inevitable part of our daily life. This COVID-19 might be an issue, But everybody is facing their problems solely. Even a hedonist would feel irritated to pass this lonely time. In this context, We must try to share our thoughts with each person we know. Here prioritizing someone is unnecessary. We must believe that our words have incredible power. Even a devastated troop can be shaken to life by the words of a leader.

In the final analysis, I would bring up one of the most prominent theories of Socrates. He claimed that ‘a divine voice’ inside him used to lead him and that ‘conscience’ told him what is right and what is not. Perhaps that divine voice dwells in everyone’s heart. A recidivist would never be happy about his committed crimes. His conscience must talk to him otherwise. If we can follow our conscience we can do the right thing.

If you are still searching for the simplest meaning of love, I suggest, don’t. Just act responsibly. For meeting those responsibilities makes your life a meaningful one.

Tahmid Wasit
Class 12.

An imaginary recollection of the Hiroshima incident

By
Fahian Al Badar
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0
hiroshima

40 Years of Tadashi

An imaginary recollection of the Hiroshima incident.

The horizon suddenly starts to become familiar to Tadashi. It is familiar not in the sense of its change rather in its existence. A token from the past. Forty years is no short time and it has been since then, that he, Tadashi, for the first time, is seeing the city of Hiroshima.

While the car advances, he glances around. Most of the buildings are new. And is full of unknown people. His eyes start to look for the tea shop of Shirakawa, the place where he used to have his daydreams of a magnificent future. The old pub and the market are also not visible.

In its place, some high rise towers have dominance. Entering the city, the car takes a sharp turn and heads to an apartment nearby.’ There was a playground here‘, Tadashi mumbles.

Coming out of the car, Tadashi steps on the soil. He is instantly swept by hundreds of feelings.Melancholy.Joy.Fear.Sadness.And hope. He looks back and sees the road. This is the very same road. Forty years back, the road was just the same. The only difference? It was rather muddy.

Now, it is cemented.’ The work of an engineer’, he keeps on muttering. There is so much activity, peace is somewhat a stranger. It used to be peaceful back then.

Even today,6 August 1989, Tadashi can hear the planes hovering and the city going numb. Within minutes, the cacophony was obliterated. And the air started to breathe more debris than peace it had been spreading the morning. Chaos started to linger. Someone, somewhere let out a sharp cry.

Lucky for Tadashi, he was in a car leaving the city. He signaled the driver to stop the car to figure out what was going on. It was then a block of cement hurled toward the car.

The driver instantly drove the car, at full speed, out of the city. The car had suffered some minor damage, but for Tadashi, it wasn’t the same.

He gets up from the balcony while recollecting memories. The balcony has an amazing view of the city. He stretches his legs at both sides. He hears a metallic creak.

‘It has been forty years’, he winks at his prosthetic limbs.

Writer: Fahian Al Badar

Teenage Quarantine Tips to make effective

By
Rony Ibne Masud
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0
body-imagenarrow

Teenage Quarantine Tips to make effective. Do you feel alone in this pandemic situation? Experience of having psychological distress, depression, and anxiety? Then why don’t you make a plan to spend the quarantine day’s effective and enjoyable? You may not know there is plenty of options for teenagers to stay engaged with both themselves and the outside world when stuck indoors. Just take it easy and set up your mind, It’s not cursed, It’s a blessing.

Here I’ll suggest you some tips which really help you find new and creative ways to stay mentally healthy in this critical situation.

Spend time to read:

You may feel bored most of the time you are not getting extra time to read something outside your academics. So that’s the chance, just catch the time, enjoy the moment with famous writer’s writings which may broaden your knowledge and help to gather something new. As we’re living in the era of Modern science, It’s just a moment to collect any of a book either soft copy or hard copy. So why don’t you fix a time for reading?

Update your resume :

Updating your resume is also a great task. You know It’s hard, time-consuming and you have to cheek it up by several people. So It’s the time to grab the opportunity. You may also connect with online courses, which may also help you to enrich your knowledge as well as your CV.So just have a strong effort, try to maintain regularity, after quarantine-surely you’ll get ready an excellent CV.

Paint, draw, and craft:

This is surely an important task you can do for your own satisfaction. Try to make something creative, draw on your bedroom walls. This helps you to keep busy and refresh your mind too. You can also share your idea and creativity on social media, which may help you to encourage others and stay connected with your friends and well-wishers.

Go for green:

It’s time to prove yourself as an environmentally conscious one. You can make a small window garden of plants and flowers. You can make use of your household waste materials and convert them into eco-friendly something. Just use discarded plastic bottles, cooking oil cans, plastic containers to make planters. Use a glass bottle to grow the Money plant in a hydroponic way.

Concentrate on your health :

A long vacation, so why don’t you think spending sometimes to pay attention to your health. There are several types of exercise are available to practice at home. Just make a routine, try to maintain it. You may also follow your dieting chart. If you want to move on it, you may search on google or watch videos on YouTube.Which may help you to reach your goal.

As a teenager, staying home for a long period, leaving friends is quite hard, So try to concentrate on it and make your quarantine effective.

Writer: Rony Ibne Masud
Faculty of Veterinary science
Bangladesh agricultural university, Mymensingh-2202

The Online Shopping Fiesta

By
Mahmud Niloy
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0

The Online Shopping Fiesta. Due to the pandemic COVID-19 the people of the world are in a massacre. Every day people are dying in many countries. Every day people are getting affected. Thus, for our safety we are staying home quarantine or else we can say lockdown. This is the worst possible scenario people could be in this 21st century.

And at this very situation of our country when more people are getting affected day by day, people are dying every day. It comes the biggest festival in our nation that is Eid-ul-Fitr. Though it is the main festival of the Muslims, overtime Eid has become a festival of the nation keeping aside the religious differences.

Eid is the high time of shopping in this area. People love to visit the stores and buy Panjabis, Shares, and their favorite and needed merchandise. So every eid the markets remain so busy with the movements of people. The brands and fashion houses bring new collections. But this Eid is different due to this pandemic.

Though online shopping has become popular in our country for quite a time. Still the majority of our population have doubts over the quality of the products online and prefer to shop directly. But this year is different. Though govt. has given permission to open the markets for a certain period of time.

Most of the big markets like Basundhara shopping complex, Jamuna future park, New Market, etc. are closed by the decision of their owner committees because of this pandemic. People are also conscious of their safety. So a very less amount of people have gone to the market or going. But as it is Eid, people have the urge and wish to do shopping. And that’s where comes the online shopping sector.

This year this pandemic has changed the whole shopping scenario. A huge number of people are buying goodies online. That’s why the online store’s sales are sky-reaching. Also the brands are coming through their online pages to provide their quality goodies to people online.

In a recent interview the founder of StudioMM the trending hot online store has told that they were expecting fewer people’s participation in the shopping that’s why they brought out a limited collection of panjabis, but they received an overwhelming response. Their Punjabis were sold off within days. The same thought has come from the owner of Gorur ghash and Harlow bd when asked about the sales.

The founder of Rulmaker shirts also provided us with similar info. Talking to the founder of shoe store Craftsman, they shared the same idea that a huge number of their shoe collection has been sold through their online page. And this is just not the scenario of Bangladesh rather than other Muslim countries like Pakistan, Algeria in those countries also most of the shoppings are being done online this Eid.

So, the whole scenario sums up as the positives this lockdown has done to the online stores. This Eid is an online fiesta. But none of us want this pandemic to continue, rather may Allah get us rid of this COVID-19 soon and our earth and country become normal again, where we can go shopping with our families together.

So stay home, stay safe, and Eid Mubarak. May Allah bless us all…

Writer: Mahmud Niloy

The environment of a developing country after lockdown

By
Mahmud Niloy
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open road

COVID-19 the threat that has stopped the whole world at once. All the human machines have stopped, the capitalistic world has stopped. It has shown that just virus can single-handedly stop the whole economy of the world, that our prejudice is not sustainable. The inhabitants of this earth, humans are facing their worst times. So What will be The environment of a developing country after lockdown?

But on the other hand this very COVID-19 has bestowed blessings upon the environment of the earth. The world has taken fully a new face in the last few months. The rivers became full of life, Dolphins returned to their abode, The trees took a new birth, The environment became greener. The best example of that is the Viena of Italy, the scenario has changed completely.

All of this because deforestation stopped, wildlife trading stopped, the factories stopped, Greenhouse gases stopped coming out, the factories stopped, air pollution vanished, water pollution, soil pollution vanished, the biggest source of greenhouse gas Oil industry stopped. All of this has come as a blessing of this lockdown. The environment of a developing country after lockdown is now the question of time.

But this COVID-19 has created a huge hazard in Human life, killed so many people throughout the whole world. The whole world faced this virus together. And slowly it’s decreasing, and if not than also, the lockdown is opening slowly. Every country is coming back to its regular faces.

Now the question is what will be The environment of a developing country after lockdown? how a developing country like us, how we can ensure a healthy environment after this lockdown, with the help of people from all sectors and the whole society.

1.THE CREATION OF CLEAN AND GREEN JOBS:

We have a huge number of unemployed people in our country. We will have to ensure clean and green jobs for them. Not just working in factories and producing CFCs. But they will work towards the preservation of nature. They will engage themselves in preserving nature through their jobs and ensure less harm to the environment in society. And keep the environment clean and green.

2.AN ECONOMIC SHIFT FROM GREY CONCRETE TO GREEN NATURE:

We can introduce economic shifts in out industries in which there will be a transformation in the work procedures of the industries where they will focus on the well being of nature through their works rather than the procedures that are hazardous for the environment.

3.INVESTMENT IN THE FUTURE WITH AN END TO FOSSIL FUEL SUBSIDIES:

We have to invest in the future for any kind of works keeping in mind fossil fuel. Our main component in the future should be natural gas, biogas and the other fossil fuels should be the main focus in building an environment protecting the future.

4.INCORPORATION OF CLIMATE RISK IN THE FINANCIAL SYSTEM:

The world has to acknowledge the situation and reality of climate risk. If we don’t protect the environment the environment will backfire on us. The recent environmental hazards have already shown how dangerous the curse of the environment can be. So we have to incorporate the environmental risks with our financial system.

5.International Co-operation: The world is now a global village.

The 4th industrial revolution has started. The whole world is now connected in a single thread. So all the things in the world have to do with the connection of people. Without the co-operation of every country or the other countries saving the environment is not possible. So International co-operation is a must in this regard.

6.UNITY AND CONSCIOUSNESS:

Last but not least is the unity and consciousness among normal people or citizen. The people should be aware of the consequences of environmental pollution and they should become conscious to save our earth by preserving the environment.

 

By implementing these things and other various measures taken through repeated discussion we will become able to preserve the environment also after the lockdown like now. And make our earth beautiful again.

 

Writer: Mahmud Niloy

Message to all those who are in quarantine

By
Faizaa Tabassum
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This message to all those who are in quarantine. Imagine the endless possibilities that await us out the window, out in the world and hold onto its last droplet because you will need it once the world has had a chance to heal and we have had a chance to rest, to slow down to take a breather and come back a lot stronger, more determined than ever before.

Let this time test our patience, give it your 100%, honestly and you will pass with flying colors, undoubtedly. Cherish the time you have with your loved ones, for lost time can never be recovered. Let this time be invigorating. Let go of expectations and make the most out of it by simmering down.

Have faith.

Everything has an end.

So, will this pandemic.

Have faith that we make it through this.

Have faith and there shall come a day when we will wake up to that familiar sound of our alarms to get run through our morning routines and rush out the door to our own destinations.

That day the sound of our alarms will seem musical.

That day the sun will shine a tad bit brighter.

That day our coffee will taste divine and we will enjoy every sip as we bask in the warmth of the sunlight, soaking up every last glimmer.

That day the ensuing hubbub of shouting and bargaining at the local marketplace will not give us a monstrous headache.

That day the honking cars and ever so competitive local buses overtaking one another will not drive us insane.

That day everything that makes us bitter with rage will appear to be a little bit smaller.

That day staying home will not feel like a punishment.

That day we will be set free.

Have faith, that day will come.

Have faith.

And when that day arrives, we should not take it for granted. We should make our days count and recline through our nights. We should burn the midnight oil when needed but promise to take a timeout to re-energize. We should take care of this World for it has given us our second chance.

 

Writer: Faizaa Tabassum

Model: Driti Humyra Mou

Four Suggestions to Smoothen Your Teenage

By
Humaira Binte Rashid
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Four Suggestions to Smoothen Your Teenage. A full spoon of sweetness along with a full spoon of bitterness – that is what we can describe our teenage in the best way. This is the time when we remain very cheerful, enthusiastic about everything, and an active person at one moment, and in the blink of an eye, we become dull, depressed, frustrated humans having no reason for being alive.

Here are a few little secrets of smoothing your rough time better.

1) Open up yourself :

You must agree with the fact that you aren’t close with everybody. Being sandwiched between the pressure of our study and other emotional issues, we often forget to spend time with our close ones.

But, this is very important to puke all kinds of confusion, negative thoughts, frustration held within you. Open up yourself to your close people let it be your parents or siblings or close friends or loved ones. Share your bottled up feelings to make you relieved.

2) Make Connection :

“Remember that everyone you meet is afraid of something, loves something, and has lost something.”–H.Jackson Brown, Jr.

Make connections with people not always your betterment. Sometimes, you’ll get strength by becoming somebody else’s strength. Push others. Help your friend. Make a sweet connection where you can also come up with your problem.

3) Make Yourself Busy :

It’s quite common that ill thoughts come up to our mind when we are free. So, block your free time by making yourself engaged. Read, read, and read. This is one of the best ways to enlighten someone.

It can be writing or drawing or dancing etc. Cover dance or song or recitation. Do blogging. Participate in Olympiads and other competitions. In a word, grab all opportunities found around yourself.

4) Feed others hunger :

When you feed your hunger, you’ll be hungry again. Feed others hunger, you’ll be satisfied. So, try to help others in your possible way. Be volunteer.

These aren’t enough though, you can help yourself the best. You just have to hold the rope of faith until the dark cloud moves away.

Writer: Humaira Binte Rashid

Model: Waniza Purnota Zaman & her Friends

 

The Impact of Corona on the Students of Bangladesh

By
Humaira Binte Rashid
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students

What is the Impact of Corona on the Students of Bangladesh? The schools of our country were crowded with students wearing their uniforms being enthusiastic to learn new things even a few weeks ago. The colleges, the universities also were on their normal look having many bunches of lively students who used to be the soul of the campus.

We didn’t even imagine that such a day would come when our schools, colleges, and universities had to remain closed.

But, such crucial days have arrived. Due to the Corona pandemic, all of our educational institutions have to be off to avoid the crowd. This is certainly a very saddening thing. This affected negatively in a crucial way in the education sector.

The novel coronavirus or COVID -19

The novel coronavirus or COVID -19 has brought a sudden drastic shutdown in the overall lifestyle of every status of people. The explicatory and unstoppable spread of the virus and its deadly effect has made it clear that it has the power and the potential to wreck all the main sectors of our country including our education section.

Bangladesh is also a victim along with other countries of the world.

This new virus has kind of forced

This new virus has kind of forced almost all countries around the world to take down measures like mandatory lockdown, the shutdown of all kinds of institutions, shopping malls, office, restaurants, etc,

Flight bans, inhibit transportation, and mostly maintaining social distance to prevent the pandemic from spreading.

Samely, our country also has followed all the steps except it has to remain open the offices and the necessary institutions but all of our schools and colleges have been shut down.

Results

As a result, the normal wave of the study of our students has become interrupted. Higher Secondary Certificate (HSC) examination has been postponed. The result of Secondary School Certificate (SSC) has been delayed.

Moreover, the courses of universities have been retrograded and so the students are going to face somewhat of a session jam. Their motto of getting out of the universities and settlement has become upside-down.

Program of airing classes of several grades

Although govt of Bangladesh has started a program of airing classes of several grades on national television. Many schools have taken steps to upload video of classes in their Facebook pages by their teachers.

Also, many universities have adopted steps to take online classes so that they don’t lag behind due to this horrible situation.

The step isn’t much suitable for all of us

Unfortunately, this step isn’t much suitable for all of us. Because everyone does not afford much internet cost to attend those classes. Thus, maximum students boycott these online classes as it is not worthy for everyone.

However, the situation is crazy right now. We just pray and hope that we may recover this situation and get back to our normal busy life as soon as possible.

 

Writer: Humaira Binte Rashid

Being With The F.R.I.E.N.D.S.

By
Ayman Sabit
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F.R.I.E.N.D.S. is an American sitcom series aired on TV from 1994 to 2004 lasting 10 seasons. Having an Imdb rating of 8.9, it is considered as the most popular sitcom of all time. The show revolves around the story of six friends living in Manhattan, New York. The characters are Ross Geller, Ratchel Green, Monica Geller, Chandler Bing, Phoebe Buffay & Joey Tribbiani. Now, everyone who has watched F.R.I.E.N.D.S must have their favorite characters. And if you are a F.R.I.E.N.D.S. lover, you must have anticipated being with them & hang out a bit in Central Perk. But have you ever imagined any of them as your roommate? Let’s find out how they might turn out to be as your soulful roomie! 

 

Being with the emotional one-Ross

No need to mention that, Ross has been the most naive & emotional character in F.R.I.E.N.D.S. Working in the New-York Historical Museum, Ross would irritate you by prattling about the dinosaurs and their paleontological ages. Likewise, his music couldn’t get any worse, If he starts playing his “Electrifying infinite time” (Season 4) to you, don’t forget to wear earplugs! Moreover, Ross would annoy you with his not-even-lamentable stories & would seek sympathy. Sharing his stories of failed dates due to his awful flirting skills, Ross would make you laugh out loud. Although Ross would be an irritating and melodramatic person as a roommate, he is indeed a good soul. Ross would be the person who would teach you to never give up on love. At least his unrequited love for Rachel will. Besides, Ross is a sweet & susceptible(Oops! )roomie to have. 

Being with the workaholic one- Rachel

If you are lacking self-worth thinking yourself good for nothing, Rachel is the perfect roommate to zeal you up. The brave & independent Rachel Green knows how to get established on one’s own feet. So, if you’re lazy, Rachel will cheer you up like, “Oh Honey! Everything’s okay” Then again, don’t dare to irritate or annoy her. As Rachel is notorious for her awful shouts “I kneww it!!” which will blow your ears, for sure. More than that, Rachel is also very sweet and caring to her friends. But don’t trust her regarding borrowing something, she’s skillful at losing things. Remember you have to console her when Rachel fails on another date.

Safety tip: Be aware of Rachel’s (Very!)bad cooking skills.

 

Being with the sarcastic one-Chandler

To say nothing of, Chandler Bing is the sarcasm king. Being the roommate of Chandler would be awfully wonderful. Awful because Chandler will disturb you with his careless behavior & wonderful cause Chandler would make you laugh through his problems. That’s the best thing about the Bing! Chandler is sort of a loner but knows how to laugh through his problems. Hence, it would make him the best roommate to cheer you up.

 

Being with the germaphobe-Monica

Definitely, Monica is a germaphobe, the one who cleans every mess she confronts other than her the mess of her life. Monica would clean every bit of your room which is okay. But at the same point, she’ll haunt you with her sanitation. Although, Monica is a great cook and well makes the best sandwiches for you. Moreover, she’ll teach you the value of discipline in life. But, don’t get tired of listening to her inconclusive relationships and over-commitments.

 

Being with the blunt one-Phoebe

Caution for you if you’re Phoebe’s roomie. Since you’re gonna feel self-pity with the narcissist Phoebe Buffay. Phoebe loves herself than anything(Even the vegetarian pizza! ). She loves to do what she has in mind which can sometimes annoy you(Ugh! Phoebe doesn’t care). As a roommate, don’t try to hide something from Phoebe. Because, Phoebe always gets that. And don’t get afraid if you find out Phoebe’s (so-called) magic powers behind it. Even after the awkward moments that you share with Phoebe, she will teach you how to love yourself too.

Safety tip: Don’t let her sing for you or write a song.

 

Being with the ‘Play’boy-Joey

Okay! Now if you consider yourself lucky to be with Joey, brace yourself for some lethargy. Joey is undoubtedly the cutest guy amongst all. Thus, your roomie Joey will change dates very often. But don’t even dare to fall for them (like Chandler?). Also, don’t try to copy his catchphrase “How you doin’ ?”(Like Rachel did) cause it’s more like a JOEY thing. With taking all of Joey’s stupidity into account, he would be a true friend in your woes. He’ll be the man who’ll lend you ears when you’re in problem.

Safety tip: Don’t ask him to help you. The situation will get worse than you’ve even thought.

 

 

To end up, All the characters in F.R.I.N.D.S. are weird but admirable. Not to mention, they are beautiful in their dissimilarities. Even though when it comes to pizza, they are inseparable. So, whom you are choosing as a roomie?

 

Writer:  Ayman Sabit

 

 

Also, you may read:

5 ways to lead a healthy lifestyle

By
Yashna Zarin
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healthy

Due to coronavirus, most people are on lockdown. People might get sick due to staying at home for a long time. 5 ways to lead a healthy lifestyle. If you maintain a proper lifestyle, you can stay healthy. Let us know about 5 ways to stay healthy.

1. Apply sunlight- How much do we think about light having a good impact on our health? It is a certified truth. Those who are staying inside the house for a long time should apply sunlight even for a small amount of time. If you live in the city, you may go to your house’s rooftop, veranda or windowsill in order to get the sunlight. The mild sunlight on dawn and dusk is good.

If you’re too far away from sunlight, it can lead to mental exhaustion. Oppositely, sunlight can make hormones alive which can cut off mental exhaustion

2. Stay positive – How your health will depend mostly on how you look at it. If you keep thinking you aren’t okay, then you really aren’t okay. If you keep thinking your health is good, then you actually are good.

If we say this in another way, your mind determines most of how your health would be. Because it is true some diseases can be recovered only by the strength of the mind. Therefore build the attitude of being positive. If you’re a victim of stress, your physical problems would increase too. That’s why to reduce stress.

Indian girls bath Stock Photos - Page 1 : Masterfile3. If you don’t feel good staying at home: ​Do whatever you like or listen to a song ​Jump around a bit ​Close your eyes and think about a number, keep thinking, you’ll see at a point your mind has gone blank except that number. ​Relax your muscles. Each time a different muscle like stretch hand, legs, neck muscles then relax them. Doing it, again and again, is beneficial for you.

4. Keep track of your food habits- Ramadan is going on. Most people are fasting. Refrain from eating excessively at dawn and night after not eating the whole day. Considering you are home the whole day, you should eat light food.

And those who are not fasting because of a problem, refrain from eating rich food the whole day. Do not eat rich food at night at all. Breakfast is mainly carbohydrates and less fat. At lunch, fish, salad, rice, or bread, vegetables should be eaten. Lemon water helps digestion without any acidity.

Food plays a great role in keeping you healthy because your mood depends on what you are eating. Different kinds of food such as light food, rich food, spicy food, sweet food have a different effect on the physical condition of the body.

You can test the effect of food on your body easily. You can track a list of food you have eaten over 7 days and track which day you’re feeling fresh. Guess the intake of food you took on a particular day. Divide it into 4-5 chunks. Like this calculate if the food intake/ hard work is good. According to that, make a food habit. If you don’t think it is okay or you are bored, change your habits.

Indian little girls bath Stock Photos - Page 1 : MasterfileTry to drink more fruit juice- There is no better way than eating fresh fruits to avoid getting sick. There are numerous antioxidants in fruit and vegetable juice that protects the body. For example carrot juice. Anyone would be benefitted if they drink small amounts of carrot juice every day. There is beta carotene in carrot juice which helps us fight against diseases, enhances our ability to fight against diseases and increases our sight

Some people think about packet juices whenever they hear fruit juice. Good for you to know, no matter how much they say it is made from real fruits, preservatives are added in those. It is harmful to your health. This is why it’s healthier to drink the juice you make at home rather than buying a 250 ml packet juice. Seasonal fruits contain vitamins and minerals. But there is one thing to keep in mind when making fruit juice at home. For example do not make juice of the fruit skin or the seeds. Because it has some toxic ingredients which will reduce the minerals.

5. Work hard or workout- Do you know stretching regularly, the efficiency of your muscles and bones will stay consistent for a long time? Blood flow in the body increases, oxygen reaches equally in every part of the body. This is why the body stays more active, excitement to do any work increases. Pain in the hips in middle age decreases.

The advantages of working out regularly are: ​It keeps the spine soft ​It prevents the joints from getting hard ​It increases the energy ​It reduces constipation ​It helps keep the bones strong for a long time ​Your heart will work more efficiently ​Blood circulation will be better ​The lungs will remain in good shape for a long time ​High blood pressure and cholesterol would be reduced ​Mental pressure would not make you weak, sadness will be reduced

If you notice, our physical and mental well-being depends on our daily life. Some corrections and addition would lead to a healthy life.

Written by: Yashna Zarine

 

 

Why karate is important to learn for teenagers?

By
Nafisa Tabassum Juena
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karate

Why karate is important to learn for teenagers? Karate is a Japanese martial art whose physical aspects develop defensive and counter body movements. Traditional fogs to Plato Themes of training are fighting and defensive, although its psychological and moral aspects aim at the overall improvement of the individual.

Gichin Funakoshi (A., Funakoshi Gichin, November 10, 1868, to April 26, 1957) Shotokan Karate – Founder, probably the most widely known style of karate, and known as the “father of modern karate”. benefit?

Ans: Karate is basically a technique of self-defense with empty hands. 50% hand work in karate 50% footwork.

It teaches more to defend. Stamina grows a lot and increases more than others. Courage increases, if someone attacks, one can easily defend own selves. When anyone ever came to hit, the automatic defense came. One’s fitness is much better. By the grace of God, one does stay always fit and active.

Can work hard because of regular karate practice. can eat well. The body and mind stay healthy. Through this one can play National and both International games. Most martial arts injuries have bruises and space accounts but more serious injuries also occur.

Some Mixed Martial Arts Practices, For example, the Academy Nate noted that some mixed martial arts practices carry an increased risk of anxiety, shortness of breath, spinal cord damage, ruptured arteries, or head and neck injuries.

Every activity has its own opposite reaction also have karate so. But it’s a great opportunity for anyone to have the power to defend Everyone should learn karate. Karate helps in self-defense, keeping the body well, keeping the mind in a good mood, maintaining sociality.

It is a treatment for the disabled. Even in many cases it’s been observed that Mother and daughter are learning together. Maternal muscles learn to keep the blood circulating. One-to-one learning strategies vary. Some give more power, some less. A lot of naughty kids fight back and forth.

They should be taught karate. Because they will not fight back. Obey the rules. Rather would say the mind will be calm. And won’t fight so easily.

The Covid-19 Effect on Teens Mental Health

By
Rony Ibne Masud
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0
rihan

Most of the country of the world is under lockdown due to rapid sweeps of COVID-19. The condition is becoming worsen day by day after the first appearance in December, 2019-Wuhan, China. According to WHO more than 0.3 million peoples died and affected more than 5 million people worldwide. we will discuss the Covid-19 Effect on Teens Mental Health.

The first reported patient having viral pneumonia due to unknown causes and now it’s clear that the disease is caused by the virus called Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The world becomes stopped and it affects human beings in every possible way. It’s greatly hampered the economy, the lifestyle, the livelihood, and everything.

But one thing is more concerning, we all may not aware of it, but it’s the truth. According to Chinese research, 40.4% of youth are psychologically prone to a psychological problem. Pandemic has significantly disrupted their lives in different ways.

Missing the first season on their varsity, or their final semester of high school, Isolating from their friends, maintaining social distance, and locked into the four walls of the house make many teens disappointed. The long time staying at home makes the experience of psychological distress, depression, and anxiety. According to researchers- locked indoors for long periods,  may lead to get “cabin fever” or feel like they are going “stir crazy” and affect more to the teenager. Isolation from friends for a long time erases the meaningful moments which also affect mental health.

At the starting of the year, every teen dreamt to have a new plan, new year, new class, new lesson, and everything new. But this becomes destroyed due to the pandemic covid19.

So It’s becoming the challenging moments for the guardian to keep their child’s mental health okay. Social Media, TV, and newspapers always try to keep the moment usable but its no more until the family elders come forward to solve this.

There are many possible ways to solve this, but more effective is to do an open conversation, without getting angry, and talk to your teens. This may create and friendly environment and will help to make a locked moment enjoyable.

Another thing is that, the teens are spending most of the time on social media, or watching TV, and they are getting more and more info on COVID19, which may make them panicked. So It’s the duty of every guardian to follow up whatever his child doing.

Try to do something together with fun like painting, drawing, coding, cross-stitching, makeup, cooking, writing, poetry, TikToks, etc. This may help to relieve the depression of teens and help to overcome the critical moment.

But remember, these suggestions won’t fix your depression anxiety at all, but help to cope with it while we’re all apart. One thing to remember, you are not alone, the situation will change soon and the world becomes busy again as it was before.

Written by: Rony Ibne Masud

Model: Rihan

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